6 Weeks Ago We Had A Major Snowstorm…..Today We Broke Heat Records

I heard on the news this morning that 6 weeks ago we were digging out from our major record breaking snowstorm of 20+ inches of snow. Here was my husband shoveling off our roof to hopefully prevent it from collapsing.

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Fast forward to this weekend and we once again broke records but not with snow depth….this time with heat! Whew, it was hot….and for me to admit it was hot, you know it was HOT!!!! However, unlike that snowstorm where it kept me inside without any thoughts of venturing out, the heat wave we had this weekend did just the opposite. I pressed pause on the life calendar and enjoyed each day out and about doing what we love to do in the great outdoors.

First, we played a round of disc golf at one of WI most challenging disc golf courses. It is located in Manitowoc, WI right on the lakeshore so visiting the beach while we played was quite convenient.

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The next day we hiked one of my favorite trails located near Oshkosh, WI called Terrell’s Island. (more info on this trail is located on the hiking trails page)

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I love this trail since wildlife can always be seen at any time of year.

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Not once have I visited without seeing at least one snake…..today I got a bonus with the one snake seen whom was already dead and half eaten by something. This is just the way I prefer to see these creatures.

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This trail literally weaves through the water the entire 3.8 miles and offers much to see. I would highly recommend it for anyone looking to escape the heat. There is no sun protection so remember sunscreen!!

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The remainder of the weekend we spent together doing odds and ends, like shopping, cutting the lawn, laundry, etc.. I needed to throw together more bean burgers since we had eaten the last batch.

recipes here and here (minus the spinach since I forgot to buy some)

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I also worked on organizing the weeks events coming up since its a shortened week with the holiday Monday and I also have a day off to prepare for our sons moving date. It’s almost here and I do believe we are as ready as we can be at this point. It’s been a long haul for sure since finding a reasonable apartment that was not in a terrible neighborhood was the hardest part. Although, we did it and it’s happening soon.

So you may wonder what is next for my husband and I. Well, I hope to change a few things. I want to go more veggie based in our meals by deleting meat at least half the time instead of only twice a week like now. We will never remove meat completely but I know we could easily do half and half. I also am working on turning our sons room into our office area. This could take some time but eventually I hope to be done by July. Right now, those are the only “for sure” items on the list. I am tossing around a few more ideas in my head, but if your husband is anything like mine, you have to bring these up slowly and not overwhelm them to quickly.HAHA! So, for the time being, I am just going to try and make it through the next week or two. I hope to begin blogging regularly again in regards to our meal plans which I know you all ask for me to continue. And I will for sure share our summer adventures here as we do them. I just need life to slow back down and offer me time to breathe.

 

 

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White Bean, Quinoa, And Spinach Burgers

Ahhh, my homemade black bean burgers were such a hit around here that I gave another thought to my recipe and tried, once again, something new. This time it is white bean, quinoa, and spinach burgers with Indian spices. And let me tell you, they were also a big hit!!!! So filling, healthy, and easy to make I just have to share it with you all.

White Bean And Spinach Burgers

15 oz. can cannellini beans

1/2 yellow medium onion

2.5 oz. of fresh baby spinach

2 garlic cloves

1/2 cup cooked quinoa

1 large egg

1/2 tsp. salt

1/2 tsp. tumeric

1 tsp. garam masala

First, you must drain and rinse your beans.

Then put your quinoa on to cook. Cook according to the package.

While this is cooking, rough chop 1/2 your onion and spinach. Toss them into a pan for a quick cook, just until the spinach wilts.

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In your food processor put your garlic cloves and your cooked onion/spinach mixture. Give this a quick blend to finely chop.

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Next, and highly important, take a bunch….maybe two bunches of paper towels and squeeze this mixture until all the moisture is drained out.

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In a medium size bowl, place this mixture and your beans and give them a rough smash  with a fork or a potato smasher.

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Meanwhile, when your quinoa is done cooking add this to the food processor and give this a few pulses to grind it a bit smaller.

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Then add this to the bowl, along with the spices and the egg.

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Mix this all until well combined. IMG_0822

Last, score the top to divide into four large burgers. Form them and place them on a parchment lined baking sheet pan and place them in the freezer for 2 hrs. to firm up.

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For storage wrap them tightly in plastic wrap and place them into a freezer bag/container.

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When your ready to prepare them, place them on a tin foil lined baking sheet sprayed well with non stick spray. Bake them at 450 for 15-20 minutes per side. They will be delicate but will brown nicely. IMG_0861

Serve and Enjoy.

An Offer I Could Not Pass Up

****Disclaimer: I was offered free product for an honest review of my thoughts on this company. All opinions are honest and in my own words.

After a horrible week of chaos before leaving for our Virginia hiking trip I must say life is getting back to a new normal. Is it normal for everything to break, for work to be super stressful, and for plans to change all in the week prior to vacation? Well, this is exactly what all happened here…there was even a point two days prior to leaving I wanted to just forget the entire trip. Thankfully, we did not and we had the best time with nothing….not one single thing going wrong. How wonderful is that?

Anyhow, about two weeks prior to leaving for this trip I was given a diagnosis of something I had a feeling was coming but was avoiding for quite some time. Well, now its time to face the facts and move on. Its nothing life threatening but will be life changing for me for sure. Then, ironically, a week after this I received an email from Swanson Health asking if I would like to take advantage of $50 in free product from their website to try. I took a quick look and noticed a few things that they offer that was on the list of things to try from my doctor. How is that for perfect timing?  So I decided why not give them a try and I placed my order.

That being said, I have been trying to take my doctors advise and learn how to meditate. No laughing now…..because if you know me personally, sitting and clearing my jam packed mind is a funny thought in itself for sure. So far I am not sure if its working or not but I am truly giving it my best shot. I bought some essential oil room/yoga mist and have been trying some sound therapy to help get me to “this place” where I should not be thinking of anything. Again…..trying not to think of anything…..really trying;-) I have also been doing yoga daily to help with joint and muscle pain I have daily which was also suggested. Happily, I am seeing improvement and the days where I forget to do it I find myself reminded by evening with my body talking back. Thankfully 10-15 minutes of yoga is easy and can be done literally anywhere. Along with massage (thanks to my husband) and daily exercise I have been feeling pretty good once again. This mist I bought is pretty nice in all honesty. I am not a big fake scent person so I really love that its an essential oil mist and can be used anywhere. There are many scents available and a little goes a long way for a small price.

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Around our house we have been preparing for winter. Like it or not I feel it coming and its never a good feeling but I am not dreading it quite as bad as other years yet. Our fall chore list is long but we are getting there. I can only dream of owning a home where the summer season stays around all year long and you never have to pack away patio tables, grills, close up windows to the frigid cold breeze, and swap out lawnmowers for snow blowers. I tell ya….its a big dream!!!! With winter always comes cold which means dry air and then comes dry skin and hair. For me, I have been using the same facial moisturizer for a few years and love it so much I purchased another container from this company when I found they offered it much cheaper than I buy it here on the store shelf.

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Speaking of joint health, I never really jumped on the cherry juice bandwagon since its so darn expensive but when I saw that they had a concentrated bottle and the reviews were really great, I gave it a try. So far we have used it in smoothies, taken it straight from a spoon, my son has flavored his homemade kombucha with it, and drizzled it over greek yogurt to add flavor. It’s pretty good but as for any joint health improvement, I can’t say I notice anything yet. Although, I am not sure how much or how long you need to consume it to be able to notice joint health relief either. So be what it may, its not bad used the way I have tried and I may possibly order more here and there.

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The last thing I ordered was something my husband swears by and something I have been taking for years also….Tumeric. I know everyone is talking about tumeric tea online lately but personally I can’t even imagine drinking this spice this way. We have tried a few different brands of capsules(our preferred method) and if you do not eat a bit of food with them you will surly taste tumeric shortly after ingesting it…and sometimes even puff orange powder like puff the magic dragon. Oh, so not tasty!!!! Anyhow, capsules are our way of reaping the benefits of this wonderful spice for inflammation relief and when I saw that Swanson Health offered this also at a better price than we normally purchase it from another company, I immediately knew I had to order some. Plus, at the time of my order they had a special going of buy one get one free. Bonus!!!

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All in all, I was thrilled with this company for a few reasons. Typically, I place and order for our tumeric and it could take anywhere from one to three weeks to arrive. Grrrrr, its never ever been on time. And like I said, even two days without this product and my husband can barely move his fingers since he has such bad arthritis from years of working with power tools for his profession. I also love that they really have reasonable prices and things did not seem be be sold out when I was shopping around the website. Again, an issue with our current vitamin/supplement company. Everything I ordered from Swanson Health showed up in 4 days, with exactly what I ordered, and in tacked. I was very happy and would highly recommend if you are shopping around for a healthy living company you may want to give them a try. Look around their website….they offer many, many different items for the health conscious consumer.