Crazy….Maybe….Worth It….Totally!!!!

Training for our hiking trip is going quite well. I am finally starting to feel better in the pain department which I am so thankful for. With that in mind, time is always our biggest issue when we need to step things up in the exercise area for vacations but we get in what we can during the week and I typically give it a good go on the weekends. My husband tags along when he can during the week and weekends we typically do something active one day and one day we spend separate since this trip is more my destination than his. Well, maybe they are all more my destination than his but so far he has not been disappointed so I just go with it.

Here is what my week was like:

Saturday: 6.5 mile trail hike with my husband

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Sunday: gym: 30 minute elliptical and total body weights on the Cybex machines

****This is the first weights I have lifted since injuring myself July 4. I have decided to start on the machines which are not my favorite but I feel are more forgiving if my form is off in any way.

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Monday: home gym: 30 minutes recumbent bike

commercial gym: 30 minutes elliptical and leg lifting on the Cybex machines, along with a ton of stretching

Tuesday: 3 mile rail trail walk

Wednesday: home gym: 25 minutes recumbent bike, floor mat exercises with very light weights

evening rail trail walk for 3 miles

Thursday: rest

Friday: rest

I am really feeling the effects of age, life, summer….I am not quite sure exactly so call it what you wish. Workouts at the gym are a struggle at best during the week but I have to remember I NEVER used to visit the gym in the summer months two years ago. My job is active and chasing kids all day in the summer heat (pure heaven for me) is a lot of work. However, we have trained for far worse trips in the summer heat…like when we did ooodles of stairs for our trip to Sedona, AZ. These were killers but I was so happy we did them when we arrived and started hiking the area.

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As usual I am putting off friends, family, and events to get in what I can in my free time to prepare for this adventure. Some clearly believe this is crazy…..and some few understand its what I love to do. Reaching a destination you think is impossible is the best feeling in the world. And for me, the higher up this destination is the better the feeling of accomplishment is when I reach it.

There is nothing better for me than arriving at the trailhead and seeing this sight… my boys looking up and thinking…..is my mom/wife out of her mind???? And then we begin our hike and eventually reach the top! Priceless and and worth every step I took to get here.

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That’s it for me…our weekend is a bit unorganized at the moment so we’ll all see what plays out when it actually happens. As usual the chore list is always something we could do…..scrub carpets, laundry, cut the lawn and so on, plus I know we have to make a quick trip down to our nearest Trader Joe’s for backpacking food which is no quick trip being its two hours from us. And of course, while we are down there we may just have to make a quick stop in at REI to see what’s on sale. Plus, we have not decided on buying a bear canister yet or winging it and going without. I have been watching the trail condition updates and they are all talking about numerous sighting of bears which is exciting and scary all at the same time. I would love to see one on the trail BUT not searching for food in my backpack!

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As usual time will tell and we’ll see what gets done and what we end up doing all in good time.

Anyone have a bear canister to recommend?

 

I Am Not One To Back Down From A Challenge

I am not one to ever back down from a challenge but let me tell you….sometimes this bites me in the butt and it bites hard!!!!

Friday mid day I received an email from my husband saying….”Let’s try doing three laps of the trail we chose to do our training on for vacation. What do you think?” I then answered back….”why now, I thought we would work our way up to three laps the month before we leave for vacation.” He then emailed back,” come on, do you think we can’t do it?” Enough said…that sounded like a challenge and he knew darn well I would not let that go.

(*NOTE: the longest trail we plan to hike on vacation is listed at between 7.7 to 8.3 miles long with mountain elevations)

Saturday morning we woke, had a hearty breakfast, packed our picnic lunch, packed our backpacks as if we would be hiking a long trail just like on vacation, and hit the trail by 8:30 a.m..

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Lap one was fairly easy as I expected it would be. Here is us at the end of lap one…3.25 miles done.

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Lap two was good, not too hard, legs still felt good, and the heat of the day was just starting. We definitely needed another coating of bug spray and some lunch though. Us at the end of lap two, 6.45 miles complete.

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So as we would and plan to on the trail, we stopped and had a picnic lunch on the nearby lawn next to the trail head.

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Recoated with bug spray, we then started the last lap. This one was a bit different since we knew in our head it would be the final lap. And no doubt it was harder, the hills seemed to multiply, and every corner we rounded that we thought was our last was actually not the last. This was the only lap we saw wildlife larger than a chipmunk on.

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And we even came across a berry bush that next time may be ripe enough to offer us a snack mid hike.

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We were a hot, sweaty mess when we were done….here we are at the end of three laps. In approximately four hours with a half hour of that being a break for lunch, we completed three laps for a total of 9.68 miles and ironically my body felt pretty darn good at that moment.

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That is until I arrived home and removed my boots….OH MY GOODNESS DID MY ANKLES HURT!!!!The remainder of my day was spent getting my legs and ankles iced, rubbed, or elevated with compression socks on.

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Needless to say, I tossed and turned all night between fireworks going off in our neighborhood and with my very sore legs throughout the night. Which meant I was very tired on Sunday. I can’t say I regret accepting this challenge he proposed but next time I will think a bit harder about what else I wish to do before excepting this type of challenge again. Since all I really got accomplished on Sunday was throwing together a quick dinner and one fast trip to the store for a few items.

After all this I will say I am proud of us since clearly we still got it. We may be slower and ache a bit more than before but we can still pull almost 10 miles off with little effort and this makes me very happy.