This week was a test from Mother Nature and clearly I am not happy about it. Wisconsin has been so chilly this week. Tuesday I found myself with a sweatshirt on, windows and doors all closed, and I was shivering in my own home…..AND IT”S JUNE!!!!! Now, that is not funny!!! The worst thing came when I turned on the news and heard the southwest region like Nevada, Utah, and Arizona (my favorite states to hike) were having a record heat wave. I simply wanted to cry…..like really cry:-(
Speaking of which, I actually just told my husband I was really feeling the need to hike a mountain lately. Is that odd or what? Some days I am content with the elliptical at the gym and some days I really need to push my body just to make sure I still have what it takes to do what I love. And let’s face it, there are no mountains in Wisconsin that could even come close to one in the southwest so he knew exactly where I was going with this statement. He simply looked at me when I said this and smiled. I guess that means he is not against a possible trip but then again, I honestly still can’t decide where to go back to….Utah or Arizona. We all agree, we have unfinished business in both states so time will tell where we end up. For now, I have to concentrate on our next destination….McAfee Knob and the Shenandoah National Park. Which, rightfully so, is a mountain I plan to hike and another bucket list destination I hopefully will be able to remove from the list in the near future.
For now I guess the elliptical, kayaking, and outdoor fun will have to be enough to keep me happy. Plus, after all, eventually it will get warm again here in Wisconsin….right???? Summer did officially just begin.
Here is look at what I did to increase my body temperature to a happy degree this week:
Saturday: kayaking the Chain O Lakes….paddled and swam for 3.5 hours (if you missed it read about it here)
Sunday: gym: 30 minute elliptical
Monday: morning weights in the home gym, 1.5 mile walk with my daycare kiddos through a nearby wooded area.
Tuesday: home: morning weights
gym: 30 minute elliptical
Wednesday: morning weights in the home gym
Thursday: yoga at home
gym: 30 minute elliptical, weights, and stretching
After my post this past week regarding how hard it has been to remove artificial sweeteners from our daily diet, I received many questions what a daily day of food looks like for my husband. I have decided to try and document 2 days worth of food and post my findings in the near future instead of addressing each and every question. However, this may take a week or two to complete. I, for the most part, know what he eats in a day since I prepare his breakfast, pack his lunch for work daily, and dinner is eaten together. The hard part will be to remember to take a picture of the food and then find the time to write the post regarding his daily meals. Just know, I am working on it and hopefully all of you suffering with the same symptoms get as much relief as he has. Life is so much better when you feel healthy.
Have you been to either Utah or Arizona hiking?
If so, which is your favorite state?