Weekly Meal Recap: Plant Based Meal Ideas…Plus This Weeks Training Schedule

As promised here is our first documented week of 80% plant based meals. If you missed why this lifestyle change was made you can read about it by clicking here.

Once again this week I was solo from Monday morning on. So some meals were thrown together quickly with very little prep time involved since it was just me.

Saturday: veggie lo mein

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Sunday: farro shrimp with lemon, dill, zucchini, and peas

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Monday: sun dried tomato and spinach casserole with artichokes

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Tuesday: leftover casserole from the night before

Wednesday: braised cauliflower and spinach

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Thursday: leftover braised cauliflower and spinach from the night before

Friday: take out

I am amazed how much easier it is to cook without meat. I never have to worry about trying to remember to take out anything to unthaw and plus not having to cook meat saves so much time in the cooking process. It’s a win win for me in time and health.

And for those of you who are watching my workout schedule for our upcoming hiking trip here is what this week was like.

Monday: rest…..we were up way to early for my husband to catch his flight, so just getting through the day was a workout in itself

Tuesday: morning gym session: 30 minute elliptical and weights

***hills were scheduled also for the evening hours but we had major thunderstorms all night…so we cancelled them

Wednesday:  20 hill laps

Thursday: morning gym session: 30 minutes elliptical and stretching

Friday: rest

Saturday: lawn cutting and chores

Sunday: 3.5 mile hike IMG_8435

All in all a good week. I am keeping up with home life and fitting in workouts the best I can when solo.We have a lot of things being scheduled in our lives right now, so my workouts are the one thing that keep me level headed in all the chaos. This I am thankful for.

 

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It’s Melting As Fast As It Fell

This week turned out to be fairly normal considering everything going on around us. Even with all our outdoor surroundings covered with snow yet we still managed to get outside to play and do chores. Melting is happening and quickly I might add with the temps in the mid 50’s this week. Only in Wisconsin can it snow record amounts and then be 50+ to melt it all away….but I am not complaining. Let it melt.

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Anyhow, here is what dinners were for this past week.

Saturday: BLT’s and salad

Sunday: Mexican stuffed sweet peppers (meatless)

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Monday: crock pot ragu over fettuccine with crusty bread

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Tuesday: crock pot pulled pork with basil dill coleslaw and roasted potatoes/green beans

Wednesday: spicy chicken thighs, roasted broccoli, and pasta side dish

Thursday: tortellini spinach salad(meatless) and parmesan flat bread triangles

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Friday: out

That will do it for our week in meals. Have a great weekend.

Party of 1/Party of 2….Sometimes You Never Know!

This week I was once again on my own except for the nights when our son joined me for dinner time after work. Which, for me, is tough not knowing but also not so bad depending on the day. I knew dinners would be hit or miss all week being our son had friends home for the week due to spring break….and the fact that young adults don’t plan anything too far ahead could mean I would get short notice of being a party of one or a party of two for dinner time. Yes, a fact that drives me a bit crazy but I have learned to roll with it. Add this with the fact that my husband was traveling for work for the week, meant that I got to choose when, if, and what, for that matter, I cooked each and every night.

 

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So here is what my week looked like:

Saturday: my own homemade spicy black bean burgers

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Sunday: tortellini veggie soup with bread sticks

***Although I still made this soup for me to enjoy for lunches all week long

Tonight we ended up going out for Chinese instead…my husbands request before he flew out in the morning.

Monday: Annie’s biscuits with eggs, cheese, and homemade chicken breakfast sausage

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Tuesday: chili stuffed sweet potato…OMG they were so good and easy

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Wednesday: pulled pork salad ( my remake of the salad I had in Port Washington, WI a few weeks ago) IMG_0638

Thursday: pesto chicken and quinoa with cucumbers

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Friday: out

I also threw together a quick mixture of artichokes, spinach, sundried tomatoes, olives, garlic, mushrooms, and chicken sprinkled with Greek seasoning for my lunches this week. So easy and quick to make, yet so tasty and filling. IMG_0832

Weekly Meal Sharing…..Continue or Discontinue???

With the arrival of Spring I am hoping to begin sharing more outdoor adventures with you all. Although, with that being said, I also know many of you enjoy the weekly meals I share that we enjoy….which I write about to give you all inspiration to cook instead of go out/order out/consume convenience food. However, I am debating discontinuing this weekly post since many of us, including myself, don’t really have the extra spare time in the warmer months as we do in the colder months to read blogs/social media and such.

So I need to know and ask that you please leave me a quick comment…..do you wish to still read and see what I prepare for my family or would you prefer this weekly posting on meals to be discontinued until it gets cold once again in the later part of the year?

And of course, like always, if you have any suggestions on what you would like to read about, shout them out….I would love to hear some suggestions

Thanks

Not What A Typical Week Normally Looks Like For Us

This week was full of meals I did not have to prepare. This is great for me but tricky at best for my husband since he has a severe sensitivity to artificial sweeteners. Although, we made it work and he did pretty good. Typically, we would have had to go out for one more restaurant meal this week if we would have stuck with tradition. We normally celebrate birthdays by letting the birthday person pick their restaurant of choice…..and Tuesday was my birthday. However, Tuesday we also had a snow storm and I did not mind cooking…but my boys were in charge of clean up. Plus, I knew we still had two more evenings out coming up so it was what it was.Having someone clean up for me was gift enough.

Looking back here is what the week was like…..only one new recipe and a whole lot of meals out which is not typical for us.

Saturday: out with my hubby on our 24 hour getaway (if you missed it read about it here and here)

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Sunday: penne pasta casserole and crusty bread

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Monday: take out made at home: general tso’s chicken and broccoli

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Tuesday: pasta, peas, bacon, and mushrooms with garlic cream sauce ***New recipe and a keeper at that. However, I may change the bacon to ham or go meatless next time since the bacon just did not do it for me in this dish.

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Wednesday: Out with my brother for our monthly dinner together…this month was his choice restaurant and Indian it was. Him and I loved everything, my poor nephew left hungry I am sure, and my husband was very happy with his meal choice but not so much with the appetizer when he found chick peas in it. I found out I love butter chicken and plan to give this a try at home here soon.

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Thursday: grilled homemade burgers, side salads and chips

Friday: out

Next week looks much more normal. I even have 3 new recipes at the moment planned and I am excited for them all. I am also getting back to my meatless journey and throwing in two meatless meals to try and get past my boys with little to no complaints…..here goes nothing. Wish me luck!

Sunday meal prep for the week ahead looked a bit like this. First of all, it ended up being Saturday that I meal prepped since Sunday I had plans. However, come Sunday, I woke up feeling quite crummy so I was grateful I meal prepped Saturday but not so grateful to have to cancel plans because I felt this way.

Ok, so first I had to find something to do with really ripe bananas so I prepared two loaves of banana bread and froze them for an upcoming camping trip.

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Next, I made up three lunch meals for me consisting of chicken, olives, and artichokes sauteed in olive oil with sundried tomatoes. Then I laid this over a bed of whole wheat couscous.

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While I was at it, I also found two 1/4 boxes of different pastas in the pantry….and this drives me a bit crazy to have a bit of every shape and sized noodle left. So I quickly threw together a chipotle chili mac casserole for my husbands lunches and froze them. He takes these on nights when I don’t cook dinner and there are no leftovers for his lunch the next day.

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Also not pictured is pre chopped veggies for the weeks menu and a dozen hard boiled eggs.

 

When That Solid Plan Falls Apart

Going into this week I had a pretty solid plan. However, by mid morning Monday that plan had drastically changed in more ways than one. Which ultimately meant it was going to be a wild ride….especially since I was solo this week with the hubby traveling for work. Although, looking back at the week, I still did pretty good in the meal area so it was not a total failure.

Here is what we (my son and I) enjoyed this week:

Saturday: BBQ pulled pork, homemade coleslaw, and parmesan potatoes

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Sunday: Vietnamese vermicelli bowls

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Monday: chicken breakfast sausage(recipe here), eggs, and cheese on biscuits

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Tuesday: lentil veggie chowder (recipe here)

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Wednesday: I went out with my brother for our monthly dinner together

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Thursday: one pot ham and parmesan pasta casserole with broccoli and spinach

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Friday: My son offered to prepare dinner tonight since it would just be us and I had had a long, hard day of emotional family stuff. He made an egg skillet with peppers, onions, and andouille sausage and served it with jalepeno cheese bread. YUM!!!

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Not terrible right? Could have been better but really could have been worse also. From freezing cold mornings once again which made my morning gym sessions too cold, to a death in the family which then resulted in an unexpected day off of work, to a fall on the ice…ouch, and a disaster in airports due to a major snowstorm which brought my husband home at 2 a.m. instead of the original 4 p.m.. I, for one, am so darn happy to bid this week goodbye!

As for the next week, it was a tough call. I hate throwing out food but not knowing if my husband would be traveling once again for work or not left me two menu plans. One for two people and one for four people(one serving being a lunch box serving of leftovers) which in turn made grocery shopping a free for all. So I was sort of flying by the seat of my pants not knowing exactly how much to buy or not buy. I was trying to plan for not to much veggie waste if he would be gone but also to have enough if it was cancelled and he would be staying home. What’s worse than having to grocery shop twice in one week when you don’t have enough or forgot something right? So here is what I came up with for food prep for the week.

I cooked up some cinnamon apples for my daycare child and my husband(if home) to enjoy. IMG_0378

I made some carrot coconut muffins for breakfast for everyone to enjoy. I also pre cut all veggies for the week and also threw together a quick batch of mexican quinoa for myself to have for lunch all week.

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Going Meatless Is Getting Easier

I don’t know if my family is just agreeing with me to shut me up or actually converting over to meatless meals because I will not give up on this mission. However, I am happy to report that so far they have been very agreeable to what I have been trying. Since they ultimately are my guinea pigs at dinner time, I try and keep my new meatless recipes to our weekend dinners so we always have the option of ordering out if they fail. So far, we have never ordered out…success!!! And I am still getting over the shock of my son trying my veggie burgers and eating two of them without complaining, gagging, or throwing them out. I even got a,”hey mom, you can make these again.” YEEEHHHH!!!!!

So once again, here is what we enjoyed for meals this week.

Saturday: homemade veggie burgers and side salads (meatless)

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Sunday: pita chicken and veggie sandwiches, side salads

Monday: beef stroganoff over pasta with roasted green beans and carrots

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Tuesday: roasted seasoned pork tenderloin, corn, and roasted potatoes IMG_0313

Wednesday: ground turkey and pasta stove top casserole and sauteed zucchini and onions

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Thursday: grilled cheese sandwiches and homemade tomato basil soup (meatless)

Friday: out

Sunday meal prep for the upcoming week included:

A new banana muffin recipe and I also threw together Sunday nights meatballs so I would not have to prepare them later that evening.

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I pre chopped all our veggies for the week, cooked up chicken breast for wraps which my son takes for his lunch, and made up 6 veggie egg cups for a fast breakfast before I head to the gym at 4:45 a.m..

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The only thing I did not do for the upcoming week is make something for my lunches but I know the menu I have planned will offer plenty of leftovers and this is what I plan to eat during the week.