From Sunscreen and Bug Spray To Chap Stick and Hand Warmers

Yes, summer is no doubt over here in WI. I have traded my sunscreen and bug spray out for chap stick and hand warmers and I don’t like it!!!! I know I know, I should be used to this by now but it’s no secret I dislike winter with a passion.

Anyhow, I thought I would share with you my first walk in over a month in a forest setting that was on my own free will, not meant for any sort of exercise, and it was simply just to get out, breathe, and enjoy the beauty of the outdoors before old man winter freezes everything into a solid state of miserable.

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We here had a rough week this past week. My husband had some nasty illness that really leveled him. He came home from work one day early to sleep, slept on the couch four nights in a row, ran a high fever with not much relief from any fever reducing medications, and hardly ate much all week. So finally, when he said he was feeling up to doing something, we took a walk. Fresh air never hurt anyone is my thought.

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It was gorgeous in the woods. Trees were all colors and the ground was just as colorful. Never have I seen a purple mushroom like I found on todays walk.

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It felt so good to get out and enjoy a few hours of nothing…..just nature.

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It makes me sad winter is right around the corner. Although, like most things, it will pass. I can just hope it passes by quickly and with not much snow and ice.

 

 

 

 

 

 

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Training Update: What A Week Of Activity Looks Like Right Now

Some of you have messaged me asking how training has been going. Well, it started out slow since we originally were scheduled to begin a week prior to when we did due to some family issues. And then when we did begin my husband was sent on the road for work, which we sort of planned to happen since it was inevitable. Although, all in all we are doing the best we can with what we got.

So first, my husband is making his best with what the hotels workout rooms have where he is staying during the week. Then on weekends is when we had planned to do our longer mileage hikes. Which our first one happen to be this past weekend and we decided on two laps of our favorite nearby trail. This totaled just over 6 miles. (Our goal is 9 miles eventually)IMG_1626

During the week, here back at home, my son and I have been meeting up in the evenings two nights a week to start doing hill laps. He hates up and I hate down….so we are both struggling at one point or another. However, so far we are up to 15 laps total with a goal of 30 laps by the end of training. All in all, it’s better than I expected so far. IMG_1360

Then the other two evenings we have been walking shorter distances (3 miles or so) on an area trail together. I just wish the humidity would give a bit and this would make all our outdoor exercise so much more pleasant.

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My goal during all this was to also keep going to the gym in the wee hours of the morning for my normal daily routine of weights and elliptical time but so far, one week in, and that has not happened. I am, however, determined to fit it in but until I have my other half home for a normal week of life that will probably not happen. I do try and fit in 30 minutes of morning biking when I have the energy which is easy to fall back on since the bike is here at home. Being solo here at home to do everything is not easy when you add in work, life, and evening workouts.

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So to sum things up, here is what our week was like:

Monday: bike 30 minutes in the morning, walk 3 miles in the evening

Tuesday: hill climbing 15 laps

Wednesday:  bike 30 minutes in the morning,walk in the evening 3 miles

Thursday: morning yoga, hill climbing 15 laps

Friday: rest

Saturday: chores/rest

Sunday: hike 6.2 miles

It’s As If We’ve Been Robbed

It’s funny how life can change in a few days. A little over a week ago our son moved out of our family home after 23 years and dad and I returned home to a very empty house. Where does time go? I can’t believe my baby is 23 years old already. My husband said to me, ” It looks like we’ve been robbed…. there is so much empty space.” I couldn’t help but laugh at this statement.

Which brings us to today. It’s different to put things mildly. I have way less dishes to wash, way less groceries to purchase, way less food to prepare, I have no vehicles parking me in when I want to up and leave home, and we have way less chatter at the dinner table. However, we are happy, our son is happy, and life is good. Who could ask for more? IMG_0135

As life continues onward I am adjusting our meals the best I know how. I am trying to incorporate more veggies and less animal protein. I recently had time to experiment in my kitchen and came up with three winners for meal times. First, I threw together an asian type quinoa skillet meal that I served over baby kale that I tossed with a bit of fresh lemon juice and olive oil. It was absolutely delicious.

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Then I replicated a corn on the cob recipe from a local restaurant that I am a bit ashamed to say I LOVE!!! Never in my right mind would I have thought smearing mayo on corn on the cob would have been so good but I tell you all….it is!!!! Sprinkled with a bit of chili lime seasoning and it is like a party in your mouth. You must give it a try.

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I also tried my hand at roasted parmesan cauliflower steaks one evening. It turned out fabulous but one head of cauliflower only yields two “steaks” and a bunch of chunks since the core is the part that holds the “steaks” together. I would make this again for sure but maybe just do it all in chunks and have marinara dipping sauce on the side. This would be more realistic for a family like meal.

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I still have a big bunch of recipes I have been researching and I can’t wait to try them and share them all with you. However, in all honesty, I am concentrating more on sunscreen, hiking boots, and bug spray at the moment and not so much of what is (or is not) happening in my kitchen. I live in WI and summers are so short that I need to take in every moment of sunshine and warmth that I can. I will be back here and there with things to share but until then….get outside and enjoy life.

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6 Weeks Ago We Had A Major Snowstorm…..Today We Broke Heat Records

I heard on the news this morning that 6 weeks ago we were digging out from our major record breaking snowstorm of 20+ inches of snow. Here was my husband shoveling off our roof to hopefully prevent it from collapsing.

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Fast forward to this weekend and we once again broke records but not with snow depth….this time with heat! Whew, it was hot….and for me to admit it was hot, you know it was HOT!!!! However, unlike that snowstorm where it kept me inside without any thoughts of venturing out, the heat wave we had this weekend did just the opposite. I pressed pause on the life calendar and enjoyed each day out and about doing what we love to do in the great outdoors.

First, we played a round of disc golf at one of WI most challenging disc golf courses. It is located in Manitowoc, WI right on the lakeshore so visiting the beach while we played was quite convenient.

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The next day we hiked one of my favorite trails located near Oshkosh, WI called Terrell’s Island. (more info on this trail is located on the hiking trails page)

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I love this trail since wildlife can always be seen at any time of year.

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Not once have I visited without seeing at least one snake…..today I got a bonus with the one snake seen whom was already dead and half eaten by something. This is just the way I prefer to see these creatures.

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This trail literally weaves through the water the entire 3.8 miles and offers much to see. I would highly recommend it for anyone looking to escape the heat. There is no sun protection so remember sunscreen!!

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The remainder of the weekend we spent together doing odds and ends, like shopping, cutting the lawn, laundry, etc.. I needed to throw together more bean burgers since we had eaten the last batch.

recipes here and here (minus the spinach since I forgot to buy some)

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I also worked on organizing the weeks events coming up since its a shortened week with the holiday Monday and I also have a day off to prepare for our sons moving date. It’s almost here and I do believe we are as ready as we can be at this point. It’s been a long haul for sure since finding a reasonable apartment that was not in a terrible neighborhood was the hardest part. Although, we did it and it’s happening soon.

So you may wonder what is next for my husband and I. Well, I hope to change a few things. I want to go more veggie based in our meals by deleting meat at least half the time instead of only twice a week like now. We will never remove meat completely but I know we could easily do half and half. I also am working on turning our sons room into our office area. This could take some time but eventually I hope to be done by July. Right now, those are the only “for sure” items on the list. I am tossing around a few more ideas in my head, but if your husband is anything like mine, you have to bring these up slowly and not overwhelm them to quickly.HAHA! So, for the time being, I am just going to try and make it through the next week or two. I hope to begin blogging regularly again in regards to our meal plans which I know you all ask for me to continue. And I will for sure share our summer adventures here as we do them. I just need life to slow back down and offer me time to breathe.

 

 

Missing Summer

We are almost to the end of January and about this time every year I find myself really missing summer. Winters in Wisconsin are so long and seem to drag on forever. Shall we relive some summer moments together by looking back at sun filled summer activities? I say YES!

I miss floating on the lake covered in sunscreen and letting the birds fly above my head. (and hoping they don’t poop on me)

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I miss watching my husband catch fish while I paddle my kayak searching for turtles.

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I miss the beauty nature provides us for free.

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I miss camping and sitting around the campfire with good friends while someone else does the cooking.

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I miss seeing the most majestic creatures watch over us from above.

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I miss hitting the trail with my son.

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I miss relaxing on the river as my husband maneuvers us around boulders so I don’t have to get out of my tube.

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I miss finding big beautiful creatures that we literally stumble upon while hiking near the rivers edge.

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I miss sunsets that make you forget all the bad in the world.

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I simply miss feeling alive.

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Hag in there….summer is coming…we just have to all hang on a bit longer.

Munising Falls- Michigan

The last and final waterfall we visited while we were in Michigan back on Labor Day weekend was Munising Falls.This one is considered part of the National Lakeshore and is easily located in Munising, Michigan across the street from the Munising Memorial Hospital.

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There is quite a large parking lot, no fee to view the falls, and ample bathrooms and a small information/gift shop located here.

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As with some other waterfalls, not quite a hiking trail in definition but a short walk down a paved walkway will once again take you to stairs leading down and up to the waterfall viewing areas.

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Its nice here since the platforms at this 50 ft.waterfall are big enough for everyone to view and not be too pushy.

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On our way back from the waterfall I noticed a sign for the North Country Trail which apparently runs right through this area.

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Which gave me an idea for future hiking opportunities. My poor husband knew exactly what I was thinking when I started checking out the map nearby. Maybe someday we will make this trek and see what we can find along the way.

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Ohio’s Cuyahoga Valley National Park/Hiking Brandywine Falls

Finishing up our Virginia vacation was a planned stop about 4 hours into our 16 hour drive home at Ohio’s Cuyahoga Valley National Park to hike Brandywine Gorge Trail.  I knew we would need to stretch our legs and this national park was on the route home so we figured why not stop and check it out.

We arrived at the parking lot for the trail and found ample parking and bathrooms.

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The trail is 1.5 miles long and offers a great view of the Brandywine Falls. It starts out as a boardwalk to the falls.

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With upper and lower viewing platforms easily accessible.

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Then you follow the path up and over the actual waterfall and begin to follow a crushed gravel path.

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This crushed gravel path leads you a short ways until you then make a left hand turn down a rocky slope. Eventually it leads back to a crushed gravel path ending back at the parking lot after following the river bank.

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I liked this park. Off the beaten path and not well known meant not a whole lot of people were here. We did see many families with small children although, I can only guess its because its close to residential homes. There was no fee for entrance into this park and its widely spread out over a few miles if you want to explore all it has to offer. We did not explore, simply stopped to hike and stretch and then got back to driving as far as we could before night fall.

This was our last stop before returning home from a week of mountain hiking and relaxation…or at least what we call relaxation. It was quite the vacation and I am already beginning to plan our next adventure. We have a big anniversary coming up in 2018 and we plan to celebrate big……with more big mountains of course.