Trading The Gym For The Outdoors

Lately, I find myself choosing the outdoors over the gym to get my daily workouts. As the seasons change I typically find this to be what happens, although this year it seems earlier than most for this to be happening.

I am not, by any means, a gym die hard. I do, however, like to keep a routine and try and make it there at least twice during week and twice on the weekends in the winter months. The remainder of the time I just find it more convenient to workout at home. When winter comes to an end, I still try and make it there twice during the week but weekends often are spent outside instead.

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That being said, I can’t help but struggle during the week with going to the gym when the sun is shining and there is so much to be offered outside to get in a great workout. Which means some weeks I don’t make it to the gym at all.

For one, I love to do yoga, weights, and stretching in nearby parks. Find a back corner where there is peace and quiet and you can really clear your mind and get in a good sweat.

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As a family we have come to love disc golf. It’s challenging, it’s often a nice walk through a wooded park, and offers fun while your exercising and you often don’t even realize it.

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You all know if I had to choose a great hike over a visit to the gym….the hike would win every time. Here in the midwest, hiking season is short so I take advantage of every chance I get to log trail miles. Granted, I don’t get to work every muscle group I could be working at the gym….however, hiking is one activity that’s truly brings me peace and let’s me know that I can literally walk away from life for a short amount of time. On the trail I can just let everything go.

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Once summer arrives in full force, our paddles come out, get dusted off, and the water calls my name every weekend and even some week nights. From kayaking to paddle boarding, I often struggle with which one to do on which weekend. I know right….what a hard decision to have to make. Believe me…..it really is sometimes.

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During the months of June,July, and August I will be very lucky to touch foot in the gym even once. Weekends are jam packed with summer fun and week days are also jammed packed with other types of summer fun while I work. Caring for children during the days in the summer months is twice as exhausting as in the winter months for me. Winter offers the same activities in rotation. Summer, however, leads to all sorts of summer fun….especially when my husband and son are also home to join in the action. Things such as water balloon fights and critter hunting always add to the fun of summer.

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Do you prefer to spend time exercising outdoors or inside?

What’s you favorite outdoor exercise?

Geocaching, Disc Golf, Fishing, Hiking….Just Not Enough Time In One Weekend

Do you ever feel like you never have enough time in one weekend to do everything you wish to do? We do quite often…this past weekend was one of them. However, we did fit in quite a bit of fun along with some chores that needed to be done also.

First off, Saturday morning we wanted to cross off a few things on the to do list so we made a trip to a local retailer to buy 8 bags of mulch.

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While I spread mulch around our house my husband prepared the boat for the 2017 season and also pressure washed outside toys, tables, chairs, and high chairs from the long winter. This always brightens up everything and is so easy to do.

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Add in a few loads of laundry and some bedding that was cleaned and hung outside to dry and it was now time to have some fun.

We finally went geocaching. In case you missed our new goal announcement, we have decided to section hike the entire Mountain Bay Trail and while doing this we also plan to search and find all the placed geocaches along the way.

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We searched and found all but two in a 4.5 mile section.One was not even attempted do to the width of the ditch of water that would have had to be jumped across and one was simply not located. The trail was quite quiet in this section and offered us some well deserved peace and quiet time.

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Oh, and without leaving out the best worst part of the whole hike, I can now add four more snakes to the list….these things literally make my heart skip a beat. I have a feeling it’s going to be a bad year for these little critters….or maybe I should say, a bad year for me since I seem to be the one to always find them.

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That sums up Saturday…. a productive, yet fun day.

Sunday I woke up later than my husband to breakfast prepared for me. How wonderful was that….I have the best husband ever, in my opinion.

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After breakfast we went fishing for a few hours on a local river. I am not the biggest fan of fishing but sometimes its fun to give it a try. Today was not my lucky day….I caught nothing!! My husband was the lucky one and caught two, both of which he threw back, but its the catch that is the exciting part not cleaning and eating of the catch.

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After this it was a quick trip home for lunch and to pick up our son after he was done working. We had made family plans to hit the disc golf course for the first time this year. This is always fun since we normally are pretty rusty at first. Although, to my surprise I did much better at this than fishing. My first basket I achieved in two throws….with disgust from both my husband and my son. Ahhh, it sure felt good to throw a disc again.

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18 baskets later and it was home for dinner and relaxation time before the week once again.

 

Finally February…What’s Next On The Agenda?

A few more weeks to go until we change our clocks once again and life starts looking a little brighter and much more fun in my eyes.

Typically by this time of year, I have already starting planning our summer excursions, booked some camp sites, and made numerous other plans to fill up our summer calendar. This year, however, has been a bit different…..I have done none of this. UGGGG! I have been, in all honesty, unmotivated since we returned from Tennessee to do any of this. Life has been chaos and I just can’t seem to catch a break long enough to even consider summer planning.

I have been keeping up with my pledge to try at least one new recipe a week for our family dinners. And so far, we have found some real winners. Like beef with pepperocino peppers in the slow cooker. The easiest recipe ever since you literally take your beef roast and lay it in the slow cooker. Dump the jar of pepperocinos with the juice over the roast. Add a shimmy shake of Worcestershire sauce and a tsp of beef bouillon to the mixture and cover and turn it on. Taaaadaaaa….6-8 hours later you shred it up and serve how you wish. I layered whole wheat rolls with cheese and baked them until they were melted. Then I added the meat and served it with a side salad. A complete meal, with little work and very tasty to end a long day.

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With February normally being the month I struggle with the most, so far it has been ok.I have been keeping busy thanks to many different things on my plate at one time. With a trip disaster in January to TN, I am still fighting with the airlines for refunds. I have made and have had plans with friends cancelled due to illnesses(on their end) numerous times. And I have been doing my best to keep a level head about some work issues that have been plaguing me.

I recently went to dinner with my brother to a restaurant I had not been to in at least 15 years and was happily surprised by the remodel job. The place was beautiful but the food was mediocre at best. Next month it is my turn to choose the restaurant and I think I might try Thai for the first time ever. I love that my brother has a broad sense of taste, since then we have many different options to choose from. Often, when I go out with my husband, it’s to the same three restaurants and even though its nice, I sometimes wish he was a bit more adventurous when it came to trying new things.

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February at the gym has significantly gotten less crowded. Normally by February I am so ready to be outside doing something active, however, this year I am not quite there yet. I am loving the gym and my time to do what I love. I have been concentrating on strengthening my abs and core along with my upper body again. Paddling season is not that far off and after taking it easy all last summer due to my abdominal surgery and the summer before due to my husbands disc herniation….this summer I plan to paddle as much as possible.

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We have a bunch of birthdays coming up in the next few weeks and no real plans as of yet to celebrate them. For mine, I am hoping to get a nice dinner out somewhere…..maybe Hibachi/Sushi….we shall see.

There is also an REI garage sale date coming up and unless there is a snowstorm that stops me from making this two hour drive to our nearest REI, I have the calendar marked and the gift cards are burning a hole in my pocket. On the list….a new pair of Keen hiking boots for yours truly. Mine have taken me many miles through Minnesota, Tennessee, Arizona, Michigan, Utah, Arkansas, and all over Wisconsin. I think it’s time to let them rest and break in a new pair.

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And come next month our clocks will once again be changing. Daylight will be longer, snow will begin to melt away leaving mud around every corner. And we will slowly start to venture back outside and start making memories again of times better spent somewhere other than in the four walls of our house. Ohhhh, how I wait patiently for this month to pass.

Let’s Relive Summer Mid Winter…..

Who’s feeling like they have had enough of winter? I know I am.

As I often do at this time of year I thought I would take a look back at summer and all the fun that was had by us all. Let’s just say it’s something a bit more brighter, a bit more fun, and a bit more cheerful than looking outside my window at everything covered in WINTER!!!

Join me will you….

The view from atop Oberg Mountain.

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Water, sunshine, and two great friends…who could ask for more?

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Simply relaxing;-)

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Catch of the day.

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Yoga outside…..priceless!

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My second home.

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Freezing cold Lake Superior in July.

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Disc golf anyone?

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The bluest water in Wisconsin.

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Roses….oh, how I miss stopping to smell the roses.

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Homemade fly swatter constructed while sitting next to the campfire.

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It’s coming, summer is right around the corner. If you keep repeating this to yourself like I do we will all survive this winter. You gotta believe….

Recent Thoughts, Recent Eats, Recent Randomness

Where should I begin…..

Thoughts, ideas, inspirations, dreams….do you all have them rolling around in your brain like I do? Sometimes they drive me a bit crazy but I often wonder if they aren’t meant to do that. Some of the things rolling around in my head range from where to camp this coming summer,

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to what trails I want to hike this year,

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to what state do I want to toss at my family and see if they are on board to go visit.

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I would love to plan a girls weekend where all my girl friends escape the role of wife and mother and just be us for a few hours. No worries where this child is or that child is, what we will be preparing for dinner, how high the dirty dishes are stacking up or how much laundry I need to eventually make time to get done.

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I am not a big shopper but I want to plan a Trader Joe’s trip(2 hours from us is the nearest) and also want to make a trip to the next REI garage sale day for members(again, another 2 hours from us).

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I have a million recipes I want to try in my new dutch oven. However, I have been using it quite a bit with old recipes and so far I am thrilled…it is fabulous. Big huge thank you to one of my daycare families for this wonderful gift.

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I also have a list of places to research for possible destinations to visit and I am really feeling the need for elevation…..a long trail that’s leads up where no one else is typically found when you finally reach the top. In other words, a little peace and quiet to gather all these thoughts and put them in order of importance.

So let’s move onto an easier topic….recent eats. This last week it’s been all about cleaning up the frig and open food in the pantry. I hate leaving home and having to throw out food. So it’s been a bit of random meals but still good meals per say.I have been really enjoying spicy black bean salads for my lunches. I am not a big side salad person but give me a meal salad and I am all in.

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With winter chill in my bones I have been really enjoying oatmeal for lunch also. Oatmeal is not a family favorite so when I get the chance to make it for just me I do.

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We had one bottle of Trader Joe’s curry sauce left and it was time to enjoy it since I had a few chicken breast we needed to eat up. My son and I were in heaven…..hubby…not so much. He had italian chicken breast instead. He is not a fan of curry in anything…party pooper.

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Let’s see, workouts have been going great. I have been concentrating on weekends at the gym and maybe one day during the week since right now it is so crowded it’s more stressful to go that not to go. Weekends are busy but not nearly what Monday thru Friday are at the moment. I have not been outside to exercise in quite sometime….and even though I miss fresh air, I have no urge what so ever to go outside to “play”! Too much snow for this desert loving girl!

I know my husband is waiting patiently to go ice fishing for the first time this winter which really causes me anxiety. Although, this year it seems he is going with someone new and it could prove to be very interesting to hear about when they get home. We shall see….

I am trying to figure out when and how I plan to surprise my boys with something they purchased me for Christmas and of course, I want them to share in the fun of it also. They thought it would be a great gag gift to buy me a brick of ration bars. Why…..who knows??? All I can tell you is, when they least expect good ole mom to have snacks in the snack bag while 10 miles back in the middle of nowhere….this is all I am going to produce and they are going to share in the fun of trying it if they are hungry enough. Fun will be had by all of us;-)

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For now I will leave you with all this. You may not feel better but I feel a bit lighter.

If you feel the need to get something off your mind…feel free in the comment section….I will listen.

 

Fitness and Food In Week #1 of 2017

The first week in 2017 proved to be a challenge but ultimately was successful. Having Monday off was wonderful which meant we could go to the gym anytime of day to try and avoid the crowd which we did with success. Tuesday-Friday the gym was plain old crazy busy so I avoided it like the plague. (We have inside information since our son works at our gym)

All my daycare children returned to normal schedule…..but routine took awhile to find once again. Plus, they all brought back a cold virus of some sort so we shared in all these germs as well. Don’t we all love the holidays?

Being it’s the first week of the new year and I had my hands full during the week with numerous things among a house full of children…..I am pretty happy with my workouts this week.

Sunday: almost a 3 mile hike New Years Day

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plus a home total body weight circuit

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Monday: gym: 45 minutes elliptical, rowing, stretching

Tuesday: home: total body weight circuit, 3 mile evening walk outside

Wednesday: rest

Thursday: home: total body weight circuit, 3 mile lap walk at the mall

Friday: rest

Saturday: gym:45 minute elliptical, rowing and stretching

Meals this week were all eaten at our dining room table as a family except for one evening our son was gone. His work schedule changed with the new year and this makes dinner planning much easier. Plus, we all get to eat together, something we have not been able to do for quite sometime. On the menu this week we enjoyed sloppy joe salad with burger fixings. I simply take ground turkey and my homemade sloppy joe sauce and prepare the burger. Then I take salad fixings that would normally be on a cheese burger and plate them up with a serving of sloppy joe meat on top and drizzle it with dijon mustard. Yum!

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Another dinner was Swedish meatballs over pasta. Super easy and a great comfort food in the winter months.

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One night was tortilla soup….a family favorite.

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And Friday we had breakfast for dinner…..which was homemade waffles with my homemade chicken breakfast sausage.

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The next two weeks will prove to be an exciting time if we can pull off everything we have planned. However,  there are some big factors involved that could really hamper our plans. My goals are to stay positive that it will all work out, we will see everything we are hoping to see, and I will finally have part of my “life plan” in place by the time we are done. Now, let’s just hope the stars line up and it all plays out perfectly.

 

Looking Back At 2016

Hello, I hope you all had a wonderful holiday. I know we did here and I am ready to get back to a bit of routine again. So without further ado….

It’s always fun for me to take a look back at what the past year has been like for me which is what I am going to share with you all today. Maybe you have been a long time reader or you are a new virtual friend, which if that’s that case, then you can catch up with the events that have happened these past months.

Here we go:

January: A routine doctor visit turned into emergency surgery one week later with the removal of a large abdominal tumor and a few other parts and pieces that were effected by this slow growing tumor. Thankfully, it ended up being benign and all that was left was recovery and getting use to my new life with some limitations.

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February: This entire month consisted of recovery. I could not bend, lift, shower by myself or sleep in my own bed forever. And everything was left to my husband and son. I had friends stay with me during the daytime hours so my husband and son could work and visitors stopped in during the evening hours. It was a longggg month!

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March: I finally got the ok to return to work half way through this month. I also got the ok to keep the preplanned trip we had scheduled to visit Arkansas and do dome hiking. Although, my surgeon told me very firmly to stop when it hurts and don’t push myself. And in all honesty, when we arrived at the first trailhead I was a bit overwhelmed when I first put my hiking boots on. It had been a stressful, painful 9 weeks of HELL and I was not sure if I would ever be able to hike again….but I was here and it was warm, sunny, and I was truly happy for the first time in what felt like forever.

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April: By now things were progressing slowly and each day was getting a bit easier. Although, I had so many things I was still wondering….would I be able to paddle again, would the swelling ever go away, would I ever be able to do another abdominal crunch….etc.? Well, this is the month I gave paddling a try and I’m not going to say it felt great, but it was tolerable. I knew immediately I was a long way from a river with current but I was padding and it was a start.

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May: My husband and I went on the first camping trip of the year. Ahhh, I could feel summer right around the corner.

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June: I had the opportunity to go tubing behind a boat the first time in my life. And let me tell you, it was so much fun!!!!

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July: Family vacation to the North Shore of Minnesota. A first for us and definitely not the last time we visit here.

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August: Ahhhh, boredom will get me every time…..so, I had been patiently watching flight prices for a bucket list trip to Sedona, Arizona for almost an entire year. One day I happen to just be bored and thought, let’s take a quick check if anything has changed…and sure enough its finally affordable. I wasted no time…I emailed my husband at work and waited patiently for his response which took hours since he was in a meeting!!! And all he said was….”go ahead sounds good to me”….YEEEEESSSSSS! Three hours later we had three tickets, travel insurance, hotel, and a rental vehicle all booked. And when my husband and son arrived home later that day I greeted them with a training plan for the next 8 weeks. Steps, hills, and more steps:-)

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September: I finally had a chance to take a friend of mine hiking for the first time. I have been trying to get her outdoors to try different types of activity…..and she finally agreed to go hiking. She had a wonderful time, as did I.

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October: We celebrated our 23rd. wedding anniversary hiking in Sedona, Arizona. There are simply no words to describe how wonderful this place was.

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During this trip I also accomplished a bucket list summit which was captured by our son in a picture.

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November: As always in November my husband and I took our annual coach bus trip shopping for the day in Illinois. I love this day. I am not a big shopper but once a year I enjoy it completely.

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December: I returned to the gym full time for the first time since January. I dabbled here and there a few times while recovering from surgery and during the summer months but just was not willing to risk anything going wrong. I was told it would take a full year to completely heal and I waited as patiently as possible….gosh it feels good to be back.

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What a year….it brings tears to my eyes just seeing what my family has been through this past year, what I have accomplished, and the hurdles I thought I would never overcome. It’s no secret, if you know me personally, life has changed and will forever be changed……but that is not holding me back. It has made me adjust a bit here and there but I still wake up every day with a dream and I work to accomplish that dream someday.

Good bye 2016……bring on 2017…..I am so ready to start fresh!!!