Thanksgiving Week- Finding Ways To Fit In Exercise

Well, winter temperatures have officially arrived. We woke up Saturday morning to a covering of snow and quite chilly temperatures. So long 60’s, I hope to see you again soon;-(

Speaking of cold…..one of my dear friends sent me this on my email one morning. Maybe this means I am “that friend!”

(I will admit, this sure does look cozy;)

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Since this was the week of Thanksgiving, things were a bit all over the place in the exercise department. However, no matter how little time I had, I still made time for some type of workout. Here is what my week consisted of:

Sunday: gym: 30 minute elliptical, stretching

Monday: 3 mile hike on a trail under the stars…..great stress reliever on a hectic Monday.

Tuesday: rest

Wednesday: home: upper body and abdominal workout

gym: stretching and 30 minute elliptical

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Thursday(Thanksgiving): 2.0 mile hike with my husband and a friend

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Friday: gym: 30 minute elliptical, rowing and stretching

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Saturday: gym: 30 minute elliptical, abs, rowing and stretching

home: 1.5 mile walk in the evening with my husband

As I said above, this was quite a whirl wind week. I was very thankful to have a four day weekend by the time Wednesday rolled around. We had so many things on the agenda and thankfully we fit everything in and still had time for fun.

 

 

 

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