Does The First Day Of The Week Dictate The Rest Yet To Come?

Does the first day of the week dictate the rest yet to come? I have to believe it does. My week started out rough. Monday is a day I don’t want to relive….that’s for sure! However, I truly expected it to get better but I was sadly mistaken and it only got worse.

My lows for the week were one bee sting to one of my kiddos first thing in the morning 15 minutes after we got outside. Tuesday I had another kiddo who was a moody mess all day for some strange reason unknown and Wednesday all was going great until I decided to have a kitchen accident cleaning up lunch.

My highs for the week ended up being a few good walks on the trail, experiencing a new cuisine with a friend (more on this soon) and getting out of doing dishes for awhile since my finger is healing.

Accomplishments for the week are that I finally had a chance to clean out our back shed, we decided to sell one of our spare and very first kayaks which sold in one day, and I am pretty sure we narrowed down a date for one more family camping trip all together.

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My workouts were ok. I would have liked more but life seriously just took over this week.

Saturday: gym: 30 minute elliptical and stretching

Sunday: rest

Monday: home gym: 30 minute recumbent bike

3 mile evening trail walk

Tuesday: 3 mile evening trail walk

Wednesday: rest…every intention was to workout at the gym tonight but after a lunch time kitchen accident the pounding in my freshly cut finger was pounding to much to attempt to workout.

Thursday: trail walk 3 miles

Friday: rest

Ultimately, well…..it was a rough week. What more can I say really? We all have them, right?

A Weekend Full Of Food And Fun

What an adventurous weekend I had in both the fun and food I was able to experience.Saturday I had plans with a friend to hit up a festival and a flee market both at two separate spots here in the area.

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One ended up being a bit of a flop and one ended up being a big garage sale. So needless to say we were done with both adventures in an hour and half. And at least 30 minutes of this time was spent eating breakfast from a BBQ food truck since our sandwiches were too messy to walk and enjoy at the same time.

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She had a bacon,egg, and cheese croissant and I had a pulled pork sandwich with a poached egg on top with cheese. Mine was good but super messy.

Then, since we both did not want to return home yet….it was only 9:45 in the morning after all…we decided to head to Appleton to hit up World Market an Penzey’s Spices. I love both these stores.

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We also hit up a new boutique back in DePere and found some very unique things. I however, bought nothing. I love knick knacks and stuff to decorate my home but at the same time I hate to dust. So the more I buy the more things I need to dust. Although, it was fun looking around.

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The highlight of our day ended up being lunch. I have been trying to get her here for some time but as usual, life always kept getting in the way. However, this time we made it and wow it was amazing. It’s a deli type restaurant where they serve sandwiches, soups, chips and usually a pasta/grain salad of sorts. Although, in my opinion, the sandwiches are so large that nothing extra is really needed.

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We both had the “Late Night” which is their version of a reuben sandwich. Only this one has pickled red cabbage with cranberries mixed in. It is so absolutely wonderful words can’t describe.

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And then Sunday arrived and I should have gotten out of bed as I did Saturday before anything else got in the way and went to the gym. However, this did not happen. I was tired, bed was warm, and my husband offered to make my favorite breakfast if I stayed home and skipped the gym. That was all I needed to hear and I happily stayed home.

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After breakfast we quickly did some chores and were on the road and headed to the river for a 4 hour float once again. The last time we did this it was so relaxing and refreshing. So we had to get it in one more time before the river turns too chilly for my liking. And without a doubt this time was just as wonderful as the last…..so relaxing!!!

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Returning To Daily Workouts Finally

After being in pain since July 4th bad enough to have me….yes me seek a medical opinion, I am please to say I have finally returned to my daily workouts.Light, easy workouts but hey, we all have to start back somewhere. Right now I am doing no weights at all since technically every child I lift during the day is like lifting weights. I been doing mostly cardio and stretching with of course some trail walking thrown in the mix. And it feels so WONDERFUL to be back!!!!! There are not many things in life that I would miss if it was taken from me suddenly but exercise is definitely one on the top of my list next to my husband and son.

I should remind you that it was a crazy busy week with everything on the calendar this week. So I do feel pretty good about what I did accomplish since it was not an easy task to fit it all in. Having my clotheslines full of workout clothing once again is a wonderful sight;-)

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A look at my week in workouts:

Saturday: gym:30 minute elliptical and stretching

Sunday: gym: 30 minutes, elliptical, leg weights and stretching

Monday: home gym: legs workout and 30 minute recumbent bike, along with some foam rolling

Tuesday: 3 mile trail walk (I was a bit hung over from our night out and my new favorite drink….read about it here)

Wednesday: home gym: legs workout and 20 minute recumbent bike

gym: 30 minute elliptical and stretching

Thursday: home gym: legs workout and 20 minute recumbent bike

Friday: rest

Early morning workouts for me are now key to getting it all in before my body says your done. My brain and body simply are not seeing eye to eye so I do what I can when I can and mornings are my time to give it all I got.

As for our weekend ahead…..anything could happen truthfully. We are hoping to float a river again and relax a bit like we did here. Plus, I have a full day planned with a friend to a nearby festival, farmers market, and lunch at a new restaurant I have been waiting to get her to. If the stars all align properly this should all happen….and if not I will take what I can get.

Have a great weekend everyone!

Recent Random Thoughts

Hi, how is your week going? Mine is good….and almost over, yeh!!! Just a few more hours to go.

With no great workouts to share with you all since I am mostly just walking area trails and riding my bike giving my body time to heal, I thought I would share some random things today. My brain is often like a never ending trail to nowhere and sharing it sometimes helps relieve some of the “pressure” shall we say.

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I’ve been up to a lot but at the same time not so much….is that possible? Makes no sense I know but that is how I feel lately. Summer has not been what I thought it would be and now we are into August and we all know what that means….it’s almost over! It’s weird to think my mind still runs on the school calendar when my son has not been in grade school for years already. How do us moms break out of this and just take every day as it is….I haven’t figured that out quite yet but I am working on it? Which is why, as of the end of August, I consider summer over. However, I know in my mind we have plenty of nice days left in September and even some in October but ultimately it comes to an end so quickly.

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Speaking of September and October, I do believe I have over booked all our weekends once again for these two months. Fall is the best time in my opinion to hike, camp, explore the area and enjoy harvest time. Bugs are dying down some, colors start to appear, veggies are plenty, and it’s cooler so camping and hiking are much more pleasurable. Now I just have to find a way to tell my husband I only left him two weekends for hunting in the fall months….he may not like this very much!

Anyhow, let me tell about some treasures I have found lately. First, I must give a big shout out to Fresh Thyme Farmers Market here in our area. We have fell in love with their meat department and if you know me, that is saying A LOT! I am not a meat lover but my husband is. I have a hard time buying it, preparing it and eating it but my attitude has changed a bit since this store has opened. We are loving their meats.

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I have also found an essential oil room freshener that I love and does not cost an arm and a leg. (I paid $7) I hate chemical fresheners and don’t want the overwhelming smell of a plug in oil freshener since I don’t want the aroma all the time. Which makes this spray perfect and I can use it when I wish and not gag when I spray it in my home like the chemical fresheners cause me to do. I know it says it can be used as a body mist also but I have not gone this route…I strictly use it for our home and vehicles.

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Once again I am attempting to grow my green thumb and I am going to try and grow a prickly pear plant or two. We fell in love with this fruit in Arizona and I recently kept the seeds from one we purchased here in WI. I would bet it’s not going to grow and if it does it may not survive but I have to give it a try. Here’s hoping for a touch of the southwest in good old Green Bay. On the flip side, if I do not succeed at growing one myself I can always plan another trip for fresh fruit. I know none of my family would object to returning to this area.

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Speaking of vacations, we are inching our way closer to our next one and I cannot wait to step foot on the A.T.( Appalachian Trail) once again. Back in January 2017 I made this dream come true and finally got to log some miles on the A.T. with my husband and son. Our next trip will bring us back to the A.T. only in a different state and I plan to log even more miles and hopefully make more wonderful memories. However, this time it will be just the two of us since our son recently started his new job and is not bale to join us for this adventure.

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That shall be it for today. Enjoy your weekend…..that’s my plan.

 

 

 

Some Of The Best Places Are Ones We Stumble Upon

While we were in Wallace, Michigan visiting the De Young Family Zoo(read about it here if you missed it) we were hoping to stumble upon a park nearby that we could enjoy a quiet picnic lunch together at. So we drove down a nearby highway thinking we were headed toward lake Michigan and were surprised when we realized we had turned the wrong direction. Which we then turned around and passed a sign that said public boat landing on a flowage.

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Now, if you know anything about my husband, he knows just about every boat launch in our area. However, in Michigan, he knows very little but said that the ones in WI sponsored by WPS are usually pretty nice so why not check this one out in Michigan. I had no reason to complain since I know very little about any of them and plus, I was hungry and wanted to eat lunch. So we ventured down this gravel road and came upon this.

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Wow, gorgeous!!!!!!!!!!!! A big lake, with a nice gravel lot, and a porta potty. And the best part….not another vehicle in the entire lot except for us. We both used the bathroom facilities and then ate our picnic lunch of chicken salad on pitas, fresh apricots, prickly pears, and Larabar caramel seal salt bites.

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Oh, I must mention, if you have not tried this flavor if Larabar bites yet, you must….they are fabulous. Good luck eating only one serving…..the two of us finished the whole bag!

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After lunch he knew I spotted the grassy trail we passed off the gravel road that seemed to lead around the lake and suggested we go check it out.

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Now, keep in mind, we were not in any way prepared to hike today since I was suppose to be taking it easy and letting my abdominal muscle heal. However, I saw the trail, he saw that I saw the trail, and my hiking boots are always in my SUV just in case….you never know when I will come across a trail I must explore. So after lunch we both sprayed down with more sunscreen and bug spray which also never leaves my SUV and we headed out for a look where this trail led to.

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It quickly got much more wooded and the trail turned from grass to dirt. And soon we found ourselves surrounded by big tall trees as far as we could see.

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I asked my husband if he felt we could possibly see a bear here…and he said it was very possible which made me stop and look around. One of my bucket list things to do is to see a bear in the wild while hiking someday. Although, today was not the day since we soon found ourselves swatting at numerous bugs. Plus, not having any hiking supplies, backpack, bug nets, water or bear spray we decided it was probably best if we turned around and head back to the parking lot where we left our vehicle.

We walked probably about 1.5 miles on this trail with no end in sight. You all know what that means…..we will return and come better prepared next time for sure. I never start a trail I can’t finish. And next time maybe we will stumble upon a bear…who knows.

All in all it was a very beautiful place to share a lunch and explore. Never be afraid to stop and take that turn if you not sure what’s down that road. You never know what you may miss by passing it by.

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Sometimes In Life We Must Learn To Be Comfortable Being Uncomfortable.

Can you believe July is almost over with? Sad but true…summer is quickly coming to an end. I still have not taken my SUP out on the water since I am still suffering from a sore stomach muscle(hopefully). And kayaking for us has been very minimal this summer. It’s funny to see how we have changed over the past few years. We used to whitewater kayak every single weekend. Have we now grown up? No, I would not call it that so much. I would say life has just changed dynamics and time and logistics plays a big part in what we do now. River kayaking takes two vehicles, a nice day, and many of our kayaking companions were younger and have since all gone off to college or are in the pursuit of life as it should be. Do I miss river kayaking? Yes, at times. However, I do have my doubts I could still do it with the changes I have experienced since having abdominal surgery in Jan. 2016. I do not have much strength in my core at all and typically suffer for days when I paddle a calm lake. I highly doubt I could fight current in a river much less add some rapids on top of it.

Sometimes in life, we must learn to be comfortable being uncomfortable. I have come to terms with what I have been left with after this surgery. Well…. for the most part. It’s not like I had a choice in this whole matter but it has changed me quite a bit. It seems like my whole life is a matter of, I used to do that and now I do this instead. I am thankful for the fun I can still have and don’t dwell on the things I can no longer do. I’ve learned to be thankful for each day and to make the most of the moments of fun I do have. It saddens me to see people I know always thriving for long range plans and missing out on what’s right in front of them at this time. I have learned the importance of NOW, not later, since who really knows if later will ever come.

On that note, here is what my week was like for exercise with a very sore stomach muscle. So sore that I sought out a medical opinion mid week. Which if you know me, medical opinions mean very little but sometimes it is needed. At least the doc and I agree at this point to give it a bit longer…time will tell what comes next.

Saturday: 3.25 mile hike on the UWGB loop

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Sunday: 3.7 mile hike on the Terrell’s Island breakwater trail

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Monday: 3.0 mile rail trail walk…I saw my first albino squirrel today

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Tuesday: rest….visit to the doc for my stomach pain made me cancel exercise tonight

Wednesday: legs workout in our home gym and 1.5 mile solo trail walk (I had a time limitation tonight…so I had to be quick)

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Thursday: 30 minute recumbent bike in our home gym and legs workout

Friday: rest

That should do it for me this week. Have a great weekend everyone!

 

A Crazy, Busy Weekend Of Fun

I had quite a crazy, busy weekend here. Summer is often loaded with busy weekends but sometimes there is just so much to choose from that its hard to decided who does what and with whom it all includes.

My weekend started Saturday morning with plans to attend Green Bay’s Fit Fest with a friend of mine. This was our first ever Fit Fest and I can honestly say it will probably be our last. We did not know exactly what we would be walking into but quickly became disappointed in the lack of…..well, lack of everything offered. Green Bay is really trying to get people outside and active but I think they have a ways to go yet.

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After walking through the Fit Fest booths, which maybe took us a half hour at best, we made our way over to a new brewery/coffee bar in downtown Green Bay called Copper Rock Coffee Company/Brewery. Since we had never been here we walked inside to place our order and were immediately impressed with the atmosphere and surroundings. The service was friendly and the outdoor seating was exceptional. We can’t wait to return and try the luncheon menu and maybe something a little more potent than coffee.

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After having some time to chat and catch up we drove to our lunch destination which has been a restaurant on our “girls list” for quite some time. Melts With You in DePere is where we had lunch…again on their outside patio area.

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The menu offered a nice variety of sandwiches, soups, and sides. Prices were reasonable and the service was good. It’s a small place and offers a fast meal. Would I return? Maybe. Typically, when I go out for a meal I want it to be unique and something I cannot make at home. I could have easily made the sandwich at home that I ordered along with what my friend also ordered. So ultimately the restaurant was not good, not bad, just your average sandwich shop.

After this is was time to return home for chores, laundry, prepare braised cauliflower/kale stew for the week, and a hike with my husband.

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Originally, he was going to go fishing but since he did a bit of that in the morning while I was gone he decided a hike would be nice. We once again made our way to our favorite hiking destination as of right now…UWGB (info on the trails page). And as usual we saw so much wildlife and a completely new mixture of wildflowers since the last time we were here two weeks ago.

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We really enjoyed the 3.3 mile hike along with the trail snacks we found along the way.

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However, the visitor waiting for us at our vehicle when we returned was not in the least bit happy we chased him away from what he was eating. Sorry fella!

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Sunday brought a nice surprise when our son announced he had the day off. I immediately suggested a hike/bike ride for all of us. I have been wanting to take him to Terrell’s Island (info on the trails page) trail for quite sometime but its a hour from us and time is often limited. We left him sleep until 9a.m. since he worked until 1:30a.m. and we headed out on our adventure.

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He rode his bike around the trail twice while we walked the 3.7 miles once and met back at the vehicle. We all got in some exercise and had a great time doing so.

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The rest of the evening was time to relax….and indulge in some ice cream. How perfect is that for a weekend of go, go, go.

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