Meal Recap-New Recipes Are So Much Fun

Goodness, I had a long week. Good but long….yoga Saturday is going to feel so wonderful! On that note, I am keeping it short and sweet today. Here is what we enjoyed for dinner all week…see something yummy you want to try, let me know and I will get you the recipe.

Saturday: veggie enchiladas (new recipe and surprisingly it was a hit)

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Sunday: chicken fajita seasoned brats with veggies over farrow

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Monday: Spanish chicken and cauliflower skillet with crusty bread(another new recipe and another hit…yeh)

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Tuesday: BBQ chicken from my new clean eating cookbook, pita bread, roasted carrots, and kale side salads (one more new recipe….that make 3 for three this week and all a hit)

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Wednesday: general tso’s chicken and broccoli IMG_9967

Thursday: homemade egg biscuit sandwiches with homemade chicken breakfast sausage IMG_0094

Friday: out

Meal Prep:

This week I needed to whip up another batch of homemade fajita seasoning since we can’t find any without artificial sweetener in it in our area.

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Since I knew this week would be a doozie….I made a big batch of homemade pea soup so I get to eat also. There are many times I often find myself so busy caring for the children during the day and taking care of everything else I take care of, that eating is often forgotten. That is until I have the shakes and a headache from not eating and then it dawns on me….did I eat lunch today? And sure enough, this is the perfect time for a big ole cup of hearty pea soup. IMG_0240

I also washed and pre cut any veggies that could be pre cut for the upcoming week of recipes. Then we saw that a snow storm was going to be what we woke up to Monday and Tuesday morning which meant our alarm would go off at 3a.m instead of 4a.m. so a fast breakfast was needed. Carrot muffins are healthy and a good “on the road” breakfast for these types of mornings being both my husband and son travel a good distance to get to work. And of course I made my staple, hard boiled eggs for breakfast.

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There you have it, another week of great meals and a week of meal prep ready to go.

Are you a meal planner or do you wing it and see what happens?

What’s your favorite go to breakfast?

 

 

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Weekly Meal Recap/Upcoming Week Meal Prep

Cooking comes so easily in the winter months compared to that of the summer months. Cooking warms my heart, my insides, and just takes up time that I have plenty of when I can’t go outside. This week I made two new recipes and both were big hits. Take a look at our nightly meal selection and maybe you will be inspired to spend some time in your kitchen

Sunday: grilled lobster and shrimp over pasta with dill lemon butter sauce

Monday: chili

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Tuesday: crockpot chicken and cabbage over bulgar

*** This was a new recipe I tried from my new clean eating cookbook. I did have to change a few ingredients up to make it work for my family but we did really enjoy the finished product.

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Wednesday: out with my brother for our monthly chat/dinner

Thursday: hoisin ground turkey, sweet potatoes, spinach, and cabbage over farrow

Friday: salmon patties with dill yogurt sauce, seasoned rice, and cabbage

***I have been wanting to try making my own for quite some time. Since we went out once already this week and numerous times during the holiday I actually felt Friday would be perfect instead of our typical night out before weekly grocery shopping. They were fabulous…I was quite surprised since I had tried another brand of canned salmon years ago and it was horrible.

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Meal prep: With a big menu next week including three new recipes we are going to try, food prep had to be spot on. I am once again bombarded with burp cloths and baby bottles so there really is not much time to do all this during the week. Here is what I all managed to get done in an hour and a half.

A few granola, fruit, and yogurt cups were made for my husband for breakfast.

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I whipped up a quick salad dressing to use this week. IMG_0027

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Of course I did lots of veggie prep since this is a huge time saver, hard boiled some eggs, made hummus, chicken salad, and dinner for the evening which was veggie enchiladas. IMG_0219

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Which means I am officially ready for the week….let the fun begin.

 

 

 

 

Family Dinners Documented-How I Find Time To Cook

I enjoy meal planning almost as much as I enjoy planning an active vacation for my family. Ultimately, they are pretty similar if you really think about it. Make sure everyone has a bit of input, know who is all going to be present at mealtime, and make sure the meal includes at least one thing everyone will enjoy. For me this is pretty basic….I love veggies, hubby and son will give me an eye roll if there is no meat, and everyone loves comfort food. Combine all this and sometimes I hit all the wishes and sometimes I learn to ignore the eye roll and the “where’s the meat” comment and they either eat what is prepared or go hungry.

So as usual here is the past week in meals at our house.

Saturday: squash ring baskets filled with bacon and eggs….OMG was this wonderful

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Sunday: greek chicken salads and toasted focaccia bread

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Monday: creamy pesto cheese tortellini with shrimp, mushrooms, and spinach, bread sticks on the side

Tuesday: crock pot creamy mushroom pork chops over garlic mashed potatoes with roasted carrots

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Wednesday: homemade baked mac and cheese and chicken bites

Thursday: bubble veggie pizza (meatless)

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Friday: out

Some of you have asked how I can find time to prepare so many meals weekly and what my weekly grocery bill ends up being. Truthfully, I can’t tell you what my weekly bill comes out to be since they differ so much from week to week. You have to remember, I also grocery shop for the daycare children I care for every day. So, if I had to estimate our portion of the weekly bill, I would say its about $100-$120 a week. This typically makes 6 nights of meals, with at least four servings per night since my husband always takes one serving of leftovers in his lunch the next day. Add in breakfast food and odds and ends for the week and this is typically what I would estimate I spend without any daycare food.

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As for how I find time….I plan my meals weekly. I only buy what I need for these meals, and follow the plan closely. I typically know what our week ahead has on the calendar for appointments, meeting, and activities. So I make sure to plan easy meals on busy nights, crock pot meals on busy days, and more elaborate meals on nights where I know I will have more time to spend in the kitchen. If something goes haywire mid week and our nightly plans change then….well…..it’s anyones guess what could happen.

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You have to remember, now with following this no artificial sweeteners diet for my husband, eating out is risky at best. So I find it just easier to cook at home and this way he is not miserable if we eat something unknown to us that could make him ill. Plus, thankfully, I do enjoy cooking most of the time and I love knowing that what my family is eating is healthy.

Slow Cooker Beef Stroganoff

Beef stroganoff is one of the best smelling meals to come home to at the end of a long day. Not to mention one of the easiest to prepare in a slow cooker. And with the cooler weather, it’s one of my families favorites. So I thought I would share my recipe with all of you.

Slow Cooker Beef Stroganoff

1.5-2 lbs beef stew meat

2 cans cream of mushroom soup

2 Tbsp. worcestershire sauce

1/2 package dry onion soup mix

1 tsp. minced garlic

1/4 cup sour cream

Potatoes or pasta

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Set your slow cooker to low and spray it with non stick cooking spray. Add your beef.

In a separate bowl mix the remaining ingredients together but RESERVE the sour cream.

Pour this mixture over the beef, cover and cook for 6-8 hrs.

After 6-8 hours the beef should shred apart very easily and this is when you would add the sour cream to make a nice creamy gravy.

Serve this over mashed potatoes or pasta with a side salad to make a comforting meal after a long day.

Enjoy!

Slow Cooker Sweet And Sour Beef With Veggies

I have tried many, many different recipes for sweet and sour beef. After much trial and error, I combined many different recipes to finally settle on our favorite. It’s easy, ingredients are simple, and as a bonus, it is prepared in a slow cooker.

Now of course you can change up the vegetables to your families liking and you could even change up the beef for chicken or pork I would imagine. So give it a try and see what you think.

Slow Cooker Sweet And Sour Beef With Veggies

1.5- 2 lbs. beef stew meat

1/2 large onion-chunked

3 large carrots-sliced

1 large green pepper-chunked

broccoli- 1 small head

2 celery stalks-chunked

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Sweet and Sour Sauce

1 tsp. salt

6 Tbsp. vinegar

4 Tbsp. sugar

2 tsp. chili powder

1/2 c. molasses

1-15 oz can tomato sauce

Rice

Take your slow cooker and set it to the low setting. Spray it with non stick cooking spray.

Lay your root vegetables first….carrots and onions. Top these with the beef. Lay the remaining vegetables on top of the beef.

Mix the sweet and sour ingredients together in a separate bowl and pour this over the beef and veggies.

Cover and cook for 7-8 hrs.

Serve over rice for a delicious, at home, sweet and sour meal.

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No take out required!

Enjoy