I Am So Tired Of Doing What I Have To Do And Not What I Want To Do….Plus Some Recent Meals

Do you ever find yourself tired of simply doing??? You know, doing all that normal daily stuff…..laundry, meals, yard work, bills, grocery shopping, organizing events, child care, exercise, etc. By golly, there are days I am almost too tired to shower. However, I find myself every day getting up to do the same thing over again way to often lately with no fun thrown in the mix to make all this monotonous stuff not seem so bad. Maybe it’s where we are in life right now, I am not quite sure. Although, I sure hope things slow down and we find some free time to add back a bit of fun here and there.

So let’s see, a lot has happened recently and I am trying to not let all the stress effect my daily life. This is not as easy to do than I wish it was but life goes on. OK, so we have made a huge decision after a major rain event in our area a few weeks ago. We got a ton of estimates and have finally chosen a company to remove our big cottonwood tree from our yard.

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I have mixed emotions about all this. Yes, it’s a messy tree, with sticky horrible pods in the spring time, then the cotton is a mess flying around the entire neighborhood for weeks mid summer, and it continually clogs our downspouts making rain storms a major event almost always…..but after all that, it’s a beautiful shade tree that we(my daycare kids and I) play under every single day. And then of course all those leaves fall……and it is a horrendous job to clean up!!!! So after this last rain storm where I, of course, was home alone with my husband away for work, decided this is it. We are not doing this anymore. It’s too much work, too much hassle, and just too much!!!! It’s coming down and hopefully before all those leaves start to fall from it. The date is set, we are praying for good weather, and I will share some pictures when it’s all said and done…soon.

Speaking of falling leaves, wow has the weather changed here and so fast at that. We went from hot, humid, and miserable to sweatshirt weather over night. Which has me thinking soup, chili, and more comfort foods being added to the menu. We are still doing the 80/20 meal plan only eating meat about twice a week at best and its working out great. Some meals lately have been:

Tuna melts

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Falafel salads with pickled onions…..both I made myself for the first time ever and they turned out spectacular. IMG_1645

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Quinoa sweet potato chili

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Hearty lentil veggie soup

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Many meals lately have been for just one person….me…and not really worth sharing since they sometimes end up being a bowl of cereal! Yes, I do eat cereal and quite often at that when I am solo. By the time my day ends with work and all is said and done, cereal is easy, fast ,and only uses one dish which is a bonus for me. On a good night I may even add some almond milk….haha!

That should do it for now. Enjoy what is left of summer where ever you are, I know that is our plan here.

 

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Weekly Meal Recap: Plant Based Meal Ideas…Plus This Weeks Training Schedule

As promised here is our first documented week of 80% plant based meals. If you missed why this lifestyle change was made you can read about it by clicking here.

Once again this week I was solo from Monday morning on. So some meals were thrown together quickly with very little prep time involved since it was just me.

Saturday: veggie lo mein

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Sunday: farro shrimp with lemon, dill, zucchini, and peas

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Monday: sun dried tomato and spinach casserole with artichokes

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Tuesday: leftover casserole from the night before

Wednesday: braised cauliflower and spinach

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Thursday: leftover braised cauliflower and spinach from the night before

Friday: take out

I am amazed how much easier it is to cook without meat. I never have to worry about trying to remember to take out anything to unthaw and plus not having to cook meat saves so much time in the cooking process. It’s a win win for me in time and health.

And for those of you who are watching my workout schedule for our upcoming hiking trip here is what this week was like.

Monday: rest…..we were up way to early for my husband to catch his flight, so just getting through the day was a workout in itself

Tuesday: morning gym session: 30 minute elliptical and weights

***hills were scheduled also for the evening hours but we had major thunderstorms all night…so we cancelled them

Wednesday:  20 hill laps

Thursday: morning gym session: 30 minutes elliptical and stretching

Friday: rest

Saturday: lawn cutting and chores

Sunday: 3.5 mile hike IMG_8435

All in all a good week. I am keeping up with home life and fitting in workouts the best I can when solo.We have a lot of things being scheduled in our lives right now, so my workouts are the one thing that keep me level headed in all the chaos. This I am thankful for.

 

Training Update: What A Week Of Activity Looks Like Right Now

Some of you have messaged me asking how training has been going. Well, it started out slow since we originally were scheduled to begin a week prior to when we did due to some family issues. And then when we did begin my husband was sent on the road for work, which we sort of planned to happen since it was inevitable. Although, all in all we are doing the best we can with what we got.

So first, my husband is making his best with what the hotels workout rooms have where he is staying during the week. Then on weekends is when we had planned to do our longer mileage hikes. Which our first one happen to be this past weekend and we decided on two laps of our favorite nearby trail. This totaled just over 6 miles. (Our goal is 9 miles eventually)IMG_1626

During the week, here back at home, my son and I have been meeting up in the evenings two nights a week to start doing hill laps. He hates up and I hate down….so we are both struggling at one point or another. However, so far we are up to 15 laps total with a goal of 30 laps by the end of training. All in all, it’s better than I expected so far. IMG_1360

Then the other two evenings we have been walking shorter distances (3 miles or so) on an area trail together. I just wish the humidity would give a bit and this would make all our outdoor exercise so much more pleasant.

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My goal during all this was to also keep going to the gym in the wee hours of the morning for my normal daily routine of weights and elliptical time but so far, one week in, and that has not happened. I am, however, determined to fit it in but until I have my other half home for a normal week of life that will probably not happen. I do try and fit in 30 minutes of morning biking when I have the energy which is easy to fall back on since the bike is here at home. Being solo here at home to do everything is not easy when you add in work, life, and evening workouts.

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So to sum things up, here is what our week was like:

Monday: bike 30 minutes in the morning, walk 3 miles in the evening

Tuesday: hill climbing 15 laps

Wednesday:  bike 30 minutes in the morning,walk in the evening 3 miles

Thursday: morning yoga, hill climbing 15 laps

Friday: rest

Saturday: chores/rest

Sunday: hike 6.2 miles

My Husband Has Been Scared Healthy….And Now We Are Eating Plant Based Meals Almost Exclusively

Yes, you have read that correctly. WE, as in both of us, are now eating plant based meals 80% of the time. And the best part is, it was my husbands request. I still can’t believe it but I am not going to dare question it. It’s a dream come true for this girl!

Let’s begin back about three weeks ago when we got a call that a family member was having some health issues. OK we thought, nothing we all have not been through before…right? Well, those health issues turned major very quickly and then other things happened and wow, it just all went south from there. So needless to say, we have spent way to much time in this waiting room praying with cousins, aunts, and friends the last few weeks. As of today we all continue to keep praying and hoping for the best outcome.IMG_2868

All this along with a few other things made my husband really look at the big picture. This is now two people in his family that have went through the same big surgery and one survived and is doing ok and one if fighting for his life as we speak. Seeing a loved one in this condition is heartbreaking. You feel helpless, angry, and lost all at the same time. After two visits and numerous setbacks, I could see it was hitting home with my husband. Maybe everything I have been begging to change in our diets is worth trying. Maybe I am not just over exaggerating everything I have researched and have studied to keep us as healthy and active as possible as we age. Although, I said nothing…he had enough going through his head at this time. So when I got an email a few days later from him stating he wants to try going more plant based with our meals and also, when possible, cut out dairy, I was ALL IN!!! I did, however, ask what this meant to him and he simply stated, lets try eating meat/fish/chicken only twice a week and the remaining meals he wants all plant based. I knew right then, this was my chance to run with this. He was scared once two years ago with his own father in this same hospital unit, but this time he has been scared healthy.

So, where has this lead us? Well, its only been two weeks since we have begun and I must say I am loving it all so far. However, its been a challenge at times. The first week was great. We were home and I prepared dinner every night with success and no complaints. Here is a picture of my homemade ramen noodle veggie bowls. OMG, it was fabulous and oh, so filling. It was homemade broth with Thai curry and a ton of veggies over plain ramen noodles. YUMMMM!!!!

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The second week was tougher since he was away the entire week for work and was on his own for meals. Although, I did what I always do and made him a care package of meals for the road that he can use either for his lunches or snacks when time is tight or he just gets hungry. The difference this time was his care package was all plant based meals/snacks.

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I am still experimenting with a lot of recipes and ideas and hope to start mealtime blogging once again. I am still meal prepping which I am a firm believer it saves so much time during the week for me. This week, for instance, I prepped peppers/carrots for hummus dipping, zucchini, leek, and bok choy for a veggie lo mein I am making. and fresh fruit and eggs whites for breakfast.

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Right now flying solo at home, working, and training for our upcoming hiking trip leaves me very little time to blog. I will say, I am hopeful this way of eating sticks since I hope to never have to live the pain and agony we are living right now watching our loved one fight for his life. I will do my best to start taking pictures of meal time and share them with you whenever I have a moment.

I truly believe you are what you eat and food is medicine.

 

Trails Are Picked Out And Now It’s Time To Train For This Adventure

Recently our son stopped over for a visit and I tossed out to both my boys (husband and son) a suggestion that we really should consider looking at preparing a training schedule for our upcoming trip to Sedona, AZ. Surprisingly enough, both agreed! This brought a small chuckle to my inner self. It’s funny how when mom (me) plans a vacation it takes 10-12 weeks to prepare for this vacation. We know this because after attempting once to do one of these vacations without training….we have all learned the hard way. Training makes what I love to do on vacation so much more pleasant in the long run. IMG_5837

So this is what we came up with. We agreed 10 weeks should be enough time to accomplish what we need. I have already picked out all our hikes, summits, and activities that will take the toll on our bodies. All the rest of the fun should be easy and just plain fun. We know the area already since we have visited once before so we all agreed incline strengthening is the most important.

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Along with some higher mileage walks/hikes added in, this should prepare us for the adventures we have planned. Planning was the easy part….now finding time, energy, and the area where we can do this is the tricky part. Although, I think I have it set. Here is the plan….

First, let me say WI is flat!!!! In the past we did steps to help us prepare at a near by track field. This year, however, we will not be doing those steps. Why you ask??? Simply stated, they are concrete and torture, to put it mildly!

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Plus, we know we will not be boulder climbing, for the most part, like in the past, so a hilly incline to climb up and down numerous times is more what we need. Thankfully, we have a new grassy hill near our home and it will be perfect.

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Second, we know we need to up our mileage from our normal walking/hiking distance. So we have a great hilly trail on the UWGB campus that worked perfectly for our last vacation and we plan to use this same trail again to up the distance for this upcoming trip. Three laps of this trail almost add up to 10 miles which is perfect.

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Plus, we have many rail trails that go on forever. We could easily take our pick of rail trails and just walk until we can’t walk anymore.

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Last, finding time will probably the hardest part. We are planning on twice during the week in the evenings and once on the weekend. Add this with my normal daily early morning workouts and I should be plenty exhausted. Although, I still plan to take Fridays off of all exercise since, after all, it is Friday and every body needs a rest day. If my husband is on the road traveling for work this schedule could get a bit tricky for him. He works long hours on the road so he may or may not miss out on some training days. He typically takes workout clothes to hit up his hotel gym but sometimes this works out and sometimes it does not depending on his schedule. It will be what it will be.

Like usual many people ask us every time if its worth all the work we go through to go on vacation. I can honestly say, no matter how much we dislike the preparation, the reward is so worth it. Anyone that has had a goal and has accomplished that goal by putting in hard work to get there will know…..it is so worth the effort!Mom Cathedral End low logo-1

If your in the Sedona, AZ area and have any recommendations for us let us know. I would love to hear from others what they found to be the best hikes, restaurants, places to explore and so on.

Unplugged For Five Days….Amazing!

We just finished up five days off from both our jobs and spent the majority of it together…..we so needed this time. Never knowing when or if work travel plans will affect our lives has become a way of life for us. So spending time together when we can is crucial to our relationship. With the bonus of Independence Day falling mid week this year we decided to take the remainder of the week off and just be us. No work, no email, no schedule, no cell phones, no nothing. IT WAS SO NICE!

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Let’s start with the holiday….it was HOT once again. We actually all had off and had planned the night before to disc golf as a family. This quickly fell through when I woke up after a very long night of not feeling well. So I decided to stay home and let my husband and son go alone. They soon returned after only nine holes extremely hot and miserable. Gosh, was I happy I did not go with. The remainder of the day we hung out as a family indoors. It was nice and quiet.

Thursday my husband and I headed to Milwaukee, WI to check out a new mall I have been eyeing up for quiet some time now and of course make a Trader Joe’s trip.

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The mall was a bust…..just not impressed at all. Trader Joe’s was fabulous…..gosh, I wish we would get one closer to us here in Green Bay!!!!

Friday the humidity finally broke and that meant we could have some fun outdoors. Say no more, I was packed and ready to go in less than an hour. Snacks, hydration, tubes, hat, sunscreen, bug spray, and sunglasses.

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We chose to once again float our favorite nearby river in our tubes. I love doing this. It’s so relaxing listening to the birds and just floating along. It took us 4.5 hours to float from the starting point to our end point and it was exactly what I needed. It was hot and sunny the entire river. My husband actually spent more time out of his tube than in it since it was so nice.

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Him being outside of his tube offered lots of exploring of the river bottom.

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The dragon flies were very friendly also. They literally had no fear of us at all.

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The biggest bonus of the day is when we came upon these two beauties. I know the picture is blurry but I did the best I could from my tube on moving water.

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Saturday it was father and son time….which meant mom got some time alone to catch up on laundry, do some house chores, go to the gym.

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I also had time to prepare a meal that actually took a bit of thought instead of throwing something together fast after a long day. Pizza wonton cups (recipe here) and summer squash were a perfect summer dinner. IMG_1281

Sunday again was an early morning rise and shine event since fishing was not all that great Saturday they decided to take the boat this time to their favorite fishing lake and try again. With the heat expected by mid day to be once again high, they left super early in the morning. And since I am a morning person, I went for a 4 mile hike on a local trail before the heat of the day set in.

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Dinner was another cool and refreshing summer meal of Greek salads for everyone.

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We sure had a great few days….some alone time and some family time. Unfortunately, like most good things though, it had to end and it’s now back to work for everyone.

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Real Quick Pop In Post

This past week was a whirlwind. Once again my hubby was traveling, I was solo, every night had something in it I needed to tend to, and now I am really looking forward to some down time.

Food prep was basic since it was just me. Some cinnamon apples, veggies and homemade dip, and an quick cucumber salad to pair with any meal.

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I also blended some carrot puree for my little people to eat for meal time. I had it all cleaned up and then realized I dated the containers wrong….life goes on. No big deal!

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And the event that made the week was when I went with a friend to attend a food truck rally. Interesting how many food truck are coming about in this area.

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Truck of choice this evening was the King Of Philly’s. Our orders came quickly and both tasted wonderful.

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Next week I plan to share our weekend fun, two disc golf courses we recently visited and what I thought of each, and then it’s July 4th. Time to celebrate.

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