Weekly Meal Recap/Upcoming Week Meal Prep

Cooking comes so easily in the winter months compared to that of the summer months. Cooking warms my heart, my insides, and just takes up time that I have plenty of when I can’t go outside. This week I made two new recipes and both were big hits. Take a look at our nightly meal selection and maybe you will be inspired to spend some time in your kitchen

Sunday: grilled lobster and shrimp over pasta with dill lemon butter sauce

Monday: chili

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Tuesday: crockpot chicken and cabbage over bulgar

*** This was a new recipe I tried from my new clean eating cookbook. I did have to change a few ingredients up to make it work for my family but we did really enjoy the finished product.

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Wednesday: out with my brother for our monthly chat/dinner

Thursday: hoisin ground turkey, sweet potatoes, spinach, and cabbage over farrow

Friday: salmon patties with dill yogurt sauce, seasoned rice, and cabbage

***I have been wanting to try making my own for quite some time. Since we went out once already this week and numerous times during the holiday I actually felt Friday would be perfect instead of our typical night out before weekly grocery shopping. They were fabulous…I was quite surprised since I had tried another brand of canned salmon years ago and it was horrible.

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Meal prep: With a big menu next week including three new recipes we are going to try, food prep had to be spot on. I am once again bombarded with burp cloths and baby bottles so there really is not much time to do all this during the week. Here is what I all managed to get done in an hour and a half.

A few granola, fruit, and yogurt cups were made for my husband for breakfast.

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I whipped up a quick salad dressing to use this week. IMG_0027

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Of course I did lots of veggie prep since this is a huge time saver, hard boiled some eggs, made hummus, chicken salad, and dinner for the evening which was veggie enchiladas. IMG_0219

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Which means I am officially ready for the week….let the fun begin.

 

 

 

 

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Thanksgiving Week Meal Plan

With Thanksgiving falling during this week my meal planning was a bit lighter than usual. Add that to a shortened work week for all of us and where no leftovers were needed for lunches meant a small break for me come dinner time. Although, I did still come up with some pretty yummy meals for the nights I did have to cook.

Here are the dinners we enjoyed this week.

Saturday: butternut squash with bacon and egg centers (My new favorite meal)

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Sunday: General Tso’s chicken and broccoli over rice (take out made at home)

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Monday: veggie marinara over cheese tortellini (meatless)

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Tuesday: Korean BBQ pork over farrow with homemade creamy coleslaw

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Wednesday: quinoa sweet potato chili (meatless) (recipe coming soon)

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Thursday: Thanksgiving dinner

Friday: left overs-stuffed squash with turkey,stuffing, and sprouts then covered with melted parmesan cheese.

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That sums up this past week in meals. As for the upcoming weeks ahead, I am excited to begin planning my Christmas menus. I am thinking about trying a goat cheese log with apricot preserves drizzled on top with some crusty bread or crackers on the side. I am also trying to come up with a yummy appetizer that is made using wonton wrappers since these have become a new family favorite.

Do you do traditional ham for Christmas?

What are your family traditions….if you care to share them?

 

 

What Happens When The Meal Plan Is Made, Groceries Are Bought And Then Your Husband Says I Will Be Traveling For The Week

Planning is my specialty and I love to do it but when all is said and done and a wrench is thrown into the plan after the preparations are made I get a bit miffed! This is exactly what happened this week. First, he is traveling for work, then he is not traveling for work, then once again he is traveling for work. And in between all this back and forth, I went grocery shopping and bought a weeks worth of food for all three people home at dinner time. Now, I find myself adjusting the meal plan for just my son and I with no need for lunch leftovers or another mouth at dinner time.  Typically, when my husband travels we will have some meals that he dislikes….like curry or pesto dishes. Although, this time I did not have enough time to replan and had already bought what I did so I adjusted on the fly.

Here is what our meals ended up being:

Saturday: traveling…our annual shopping bus trip was today to Illinois.

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Sunday: Asian chicken and veggie lettuce wraps

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Monday: stuffed poblano peppers

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Tuesday: sloppy joe noodle casserole and corn

Wednesday: chili and biscuits

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Thursday: quesadilla pizza melts (some meatless)

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Friday: out

Not bad considering the circumstances. Now, with Thanksgiving next week, I am excited that cooking will be a bit minimal but at the same time, making my first big holiday meal with no artificial sweeteners at all may be a bit challenging…..time will tell. Believe it or not, I am most nervous about making homemade whipped cream to go on pumpkin pie. I have never made it and you simply can’t have pumpkin pie without it. Right???

The Past Week In Eats

Here is another collection of meals we enjoyed throughout the week. Bonus week of two nights out since it fell on the week my brother and I enjoy dinner out together. I am not one to complain….no cooking means no clean up needed. Yeah!!!

As usual, let me know if you see something you think looks good….I will be glad to share the recipe with you.

Saturday: veggie pizzas (meatless)

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Sunday: chicken, kale, and mushrooms over rice with a warm vinegrette (recipe here)

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Monday:chicken and pasta with sundried tomato cream sauce

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Tuesday: BBQ  pulled pork sandwiches, couscous, roasted carrots

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Wednesday: out with my brother and husband

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Thursday: braised cauliflower with onions, mushrooms, garlic, tomatoes, and spinach over rice noodles with parmesan cheese (meatless)

Friday: out

Finally February…What’s Next On The Agenda?

A few more weeks to go until we change our clocks once again and life starts looking a little brighter and much more fun in my eyes.

Typically by this time of year, I have already starting planning our summer excursions, booked some camp sites, and made numerous other plans to fill up our summer calendar. This year, however, has been a bit different…..I have done none of this. UGGGG! I have been, in all honesty, unmotivated since we returned from Tennessee to do any of this. Life has been chaos and I just can’t seem to catch a break long enough to even consider summer planning.

I have been keeping up with my pledge to try at least one new recipe a week for our family dinners. And so far, we have found some real winners. Like beef with pepperocino peppers in the slow cooker. The easiest recipe ever since you literally take your beef roast and lay it in the slow cooker. Dump the jar of pepperocinos with the juice over the roast. Add a shimmy shake of Worcestershire sauce and a tsp of beef bouillon to the mixture and cover and turn it on. Taaaadaaaa….6-8 hours later you shred it up and serve how you wish. I layered whole wheat rolls with cheese and baked them until they were melted. Then I added the meat and served it with a side salad. A complete meal, with little work and very tasty to end a long day.

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With February normally being the month I struggle with the most, so far it has been ok.I have been keeping busy thanks to many different things on my plate at one time. With a trip disaster in January to TN, I am still fighting with the airlines for refunds. I have made and have had plans with friends cancelled due to illnesses(on their end) numerous times. And I have been doing my best to keep a level head about some work issues that have been plaguing me.

I recently went to dinner with my brother to a restaurant I had not been to in at least 15 years and was happily surprised by the remodel job. The place was beautiful but the food was mediocre at best. Next month it is my turn to choose the restaurant and I think I might try Thai for the first time ever. I love that my brother has a broad sense of taste, since then we have many different options to choose from. Often, when I go out with my husband, it’s to the same three restaurants and even though its nice, I sometimes wish he was a bit more adventurous when it came to trying new things.

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February at the gym has significantly gotten less crowded. Normally by February I am so ready to be outside doing something active, however, this year I am not quite there yet. I am loving the gym and my time to do what I love. I have been concentrating on strengthening my abs and core along with my upper body again. Paddling season is not that far off and after taking it easy all last summer due to my abdominal surgery and the summer before due to my husbands disc herniation….this summer I plan to paddle as much as possible.

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We have a bunch of birthdays coming up in the next few weeks and no real plans as of yet to celebrate them. For mine, I am hoping to get a nice dinner out somewhere…..maybe Hibachi/Sushi….we shall see.

There is also an REI garage sale date coming up and unless there is a snowstorm that stops me from making this two hour drive to our nearest REI, I have the calendar marked and the gift cards are burning a hole in my pocket. On the list….a new pair of Keen hiking boots for yours truly. Mine have taken me many miles through Minnesota, Tennessee, Arizona, Michigan, Utah, Arkansas, and all over Wisconsin. I think it’s time to let them rest and break in a new pair.

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And come next month our clocks will once again be changing. Daylight will be longer, snow will begin to melt away leaving mud around every corner. And we will slowly start to venture back outside and start making memories again of times better spent somewhere other than in the four walls of our house. Ohhhh, how I wait patiently for this month to pass.

Back On Track With Workouts And In The Kitchen

After needing three days to recover my very sore joints from mountain hiking without any training in the Smoky Mountains….I am finally back to a normal workout routine. I eased slowly back into it and now feel better for not pushing myself too soon. I was really sore when we returned home for this trip. Here’s what my week was like:

Sunday: gym:30 minute elliptical, stretching

Monday: home: total body weight routine, mall walk 3 miles

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Tuesday: gym: 45 minutes elliptical and stretching

Wednesday: yoga and upper body weights

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Thursday: gym: 30 minute elliptical, rowing, abdominal workout, and stretching

Friday: rest

Saturday: gym: 45 minutes elliptical, rowing, stretching

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One of the nicest things after being away from home is eating at our dining room table. I like eating out but not every meal, every day. This is why, when we do travel, we will often make a grocery store trip for dinner and enjoy it in our hotel room instead of a noisy restaurant.

After a quick trip to the grocery store when we returned home, this is what I came up with for the week in meals.

Pot roast(thank goodness for the crock pot the day after vacation). Super easy and basically cooks itself with little preparation needed.

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Chicken potpie with biscuit topping. I used this recipe but topped it with biscuits instead of corn bread.

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By mid week I was feeling good again so I tried a new recipe, tater tot chicken and spinach casserole. Everyone agreed…..success. It was so simple and so delicious. I also made roasted broccoli and roasted whole garlic cloves to go with it.

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And one evening we had shredded chicken salads. I love meal salads and try and have them at least once a week.

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Not too bad for throwing together the meal plan and grocery list on the plane ride home.

 

Slow Cooker Beef Stroganoff

Beef stroganoff is one of the best smelling meals to come home to at the end of a long day. Not to mention one of the easiest to prepare in a slow cooker. And with the cooler weather, it’s one of my families favorites. So I thought I would share my recipe with all of you.

Slow Cooker Beef Stroganoff

1.5-2 lbs beef stew meat

2 cans cream of mushroom soup

2 Tbsp. worcestershire sauce

1/2 package dry onion soup mix

1 tsp. minced garlic

1/4 cup sour cream

Potatoes or pasta

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Set your slow cooker to low and spray it with non stick cooking spray. Add your beef.

In a separate bowl mix the remaining ingredients together but RESERVE the sour cream.

Pour this mixture over the beef, cover and cook for 6-8 hrs.

After 6-8 hours the beef should shred apart very easily and this is when you would add the sour cream to make a nice creamy gravy.

Serve this over mashed potatoes or pasta with a side salad to make a comforting meal after a long day.

Enjoy!