We Still Do….After 25 Years

This past week we spent as a family in Sedona, Arizona to celebrate our 25th anniversary. To celebrate this occasion we did something somewhere very special to us and it could not have been more perfect.

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That picture right there is Doe Mountain…a place that will forever have great meaning in our hearts. That is where I dreamed of saying I Do all over again and my dreams came true on this day.

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We married very young, we have had many struggles, we have gone through many things together and never once have we left each others side through it all. Today, looking back, I can honestly say that it all made us stronger and so much more grateful for each other. So to make it to this milestone in our lives together where we could celebrate in a big way was something we worked very hard to do. We came up with the idea a year ago to renew our wedding vows on our anniversary but I wanted to do this at the top of this mountain…not on ground level. Yes, crazy I am…..but I was determined to find a minister that could and would be willing to make this happen for us. So I started contacting ministers in the Sedona area and I was quickly shot down by six of them as soon as they heard my destination. That is, until I contacted the 7th one on my list and after talking with him, he kindly agreed to hike with us to the top, let us pick our place atop the summit, and perform the ceremony all while our son photographed the entire time.

On Tuesday, October 23, 2018 we arrived at the trailhead parking lot and waited patiently the arrival of our minister, Reverend Ken Froessel.

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We said our hellos and began our hike up the mountain.

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This was to be a completely casual affair. However, our kind and thoughtful minister asked if we would mind if he changed into his hiking boots to make the climb instead of his normal wedding attire shoes he arrived in. I simply said of course, we are planning to wear our boots, he may as well also.

We said our vows on this point looking out into the canyon. It was perfect. Something we will never forget.

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After all was said and done we took some more pictures, he presented us with a copy of the vows we had just promised to each other, and then said our goodbyes as he headed back down the mountain while we stayed up to enjoy more of the summit.

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It was a dream come true. A day that will forever hold great meaning in our hearts.

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I could not be more honored to be married to this man. He is my rock….the person that I know, no matter what, I can lean on. Here’s to many more ahead of us babe.

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Trails Are Picked Out And Now It’s Time To Train For This Adventure

Recently our son stopped over for a visit and I tossed out to both my boys (husband and son) a suggestion that we really should consider looking at preparing a training schedule for our upcoming trip to Sedona, AZ. Surprisingly enough, both agreed! This brought a small chuckle to my inner self. It’s funny how when mom (me) plans a vacation it takes 10-12 weeks to prepare for this vacation. We know this because after attempting once to do one of these vacations without training….we have all learned the hard way. Training makes what I love to do on vacation so much more pleasant in the long run. IMG_5837

So this is what we came up with. We agreed 10 weeks should be enough time to accomplish what we need. I have already picked out all our hikes, summits, and activities that will take the toll on our bodies. All the rest of the fun should be easy and just plain fun. We know the area already since we have visited once before so we all agreed incline strengthening is the most important.

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Along with some higher mileage walks/hikes added in, this should prepare us for the adventures we have planned. Planning was the easy part….now finding time, energy, and the area where we can do this is the tricky part. Although, I think I have it set. Here is the plan….

First, let me say WI is flat!!!! In the past we did steps to help us prepare at a near by track field. This year, however, we will not be doing those steps. Why you ask??? Simply stated, they are concrete and torture, to put it mildly!

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Plus, we know we will not be boulder climbing, for the most part, like in the past, so a hilly incline to climb up and down numerous times is more what we need. Thankfully, we have a new grassy hill near our home and it will be perfect.

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Second, we know we need to up our mileage from our normal walking/hiking distance. So we have a great hilly trail on the UWGB campus that worked perfectly for our last vacation and we plan to use this same trail again to up the distance for this upcoming trip. Three laps of this trail almost add up to 10 miles which is perfect.

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Plus, we have many rail trails that go on forever. We could easily take our pick of rail trails and just walk until we can’t walk anymore.

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Last, finding time will probably the hardest part. We are planning on twice during the week in the evenings and once on the weekend. Add this with my normal daily early morning workouts and I should be plenty exhausted. Although, I still plan to take Fridays off of all exercise since, after all, it is Friday and every body needs a rest day. If my husband is on the road traveling for work this schedule could get a bit tricky for him. He works long hours on the road so he may or may not miss out on some training days. He typically takes workout clothes to hit up his hotel gym but sometimes this works out and sometimes it does not depending on his schedule. It will be what it will be.

Like usual many people ask us every time if its worth all the work we go through to go on vacation. I can honestly say, no matter how much we dislike the preparation, the reward is so worth it. Anyone that has had a goal and has accomplished that goal by putting in hard work to get there will know…..it is so worth the effort!Mom Cathedral End low logo-1

If your in the Sedona, AZ area and have any recommendations for us let us know. I would love to hear from others what they found to be the best hikes, restaurants, places to explore and so on.

Some Real Talk Moments…..

As you all know Halloween rolled around, we changed our clocks, woke up and began November with cold, darkness, and ultimately then a bit of snow arrived. And if you love winter I am sure your thrilled about all these changes…..for me it’s been a long month! Besides all this change we had so much more happening behind the scenes here that I honestly found solace in some quality alone time. I decided to make a huge change to my daily routine and began going to the gym at 5:00a.m.. And let me tell you….this has truly changed my daily dynamics completely. Somehow this, that, and the other all changed and I have free time now from 5-7a.m. and its perfect time for me to get in a great workout, free my mind of the constant boxing match happening up there, and get some endorphin help to make me feel alive at a time of year I just want to crawl under the covers and not come out until mid March. Anybody else feel this way when winter rolls around?

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So let’s see, November has been good. Challenging but good. We have had work issues to deal with pertaining to all three of us this month.One job change(our son), I am waiting for maternity leaves to be over and then I will be back up to my happy stress level of kids once again, and the other issue is my husband is traveling one day and the next it is cancelled. Which results in literally driving this very organized person (me) completely crazy with frustration!!!! I am a total, get your %$#@ together or don’t plan on me being part of it, kind of person. So when he says he is leaving I plan for him not to be here…and then all of a sudden he is here which means I need to replan once again. Frustration I tell you, complete frustration.OK, that rant is over with….lets move on.

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I always feel pressured to get my Christmas shopping done since I really dislike the crowds at this time of year. To help with this task my husband and I once again made our annual bus trip to Illinois to spend the day shopping, eating, and enjoying life away from the daily grind at home. This all started a few years ago and now it has turned into a yearly event for us. He is the best package carrier ever and all I have to do is promise to feed him from Whole Foods hot bar for lunch every year. It’s a LONG day but so worth it. We always find treasures and deals we can’t find here in Green Bay and there is no stress since the bus ticket is cheap and we don’t have to worry about parking, traffic, getting lost or anything. Just shop, eat, and have fun.

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I took my first ever structured yoga class with a friend and it was life changing. Since starting yoga on a regular basis at home my back has gotten significantly stronger and has been feeling better. I thought a class taught by a professional would correct any form issues I could be having so this was the thought behind the class I took. I will honestly say that after class I was pleasantly surprised by how much I got out of it. I am planning on taking 1-2 classes a week for the time being. And I am looking at them as more of an active recovery day than anything. Movement is medicine in my situation and a day off with absolutely nothing is worse than anything so this should be perfect for me on my exercise recovery days.

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We once again broke out our yearly winter pass time activity of jig saw puzzles. This for me is a huge turning point since it really means my time outside is going to be next to none for the next five months.

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I do have something pretty big waiting in the back ground for me to begin planning after the first of the year. My husband and I have decided to renew our wedding vows for our 25th anniversary in 2018. I have a few ideas rolling around in my head but so far nothing is set in stone yet. I will say, the ceremony will be small…..simply because not a single person in our families will be joining us except our son. Why you may wonder…..well, none of them are willing to climb the mountain I wish to have the ceremony on top of. I have however, found a minister that is willing to hike this route and do the honors, so I may have to add in a bit more compensation than his usual and customary fee just for his effort.

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And one last thing to share with you…check this little morsel of yum out! I was shopping at a local grocery and they had these in the seafood case. They called them volcano shrimp. I asked what they were exactly and the employee said they are cooked shrimp wrapped in sweet potato strands sprinkled with ginger. Well, I had to give one a try. I brought it home, baked it for 10 minutes as directed, and shared it with one of my daycare kids. She cried when it was gone and I felt like crying too since it was the only one I bought. IT WAS SO YUMMY!!! Now I am determined to try and make them myself. Really, how hard can they be right? I just have to get my spiralizer back from the friend I borrowed it to and then we will have many more of these to enjoy with no tears when they are gone.

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That should do it for now. Have a great Thanksgiving.

 

Looking Back At 2016

Hello, I hope you all had a wonderful holiday. I know we did here and I am ready to get back to a bit of routine again. So without further ado….

It’s always fun for me to take a look back at what the past year has been like for me which is what I am going to share with you all today. Maybe you have been a long time reader or you are a new virtual friend, which if that’s that case, then you can catch up with the events that have happened these past months.

Here we go:

January: A routine doctor visit turned into emergency surgery one week later with the removal of a large abdominal tumor and a few other parts and pieces that were effected by this slow growing tumor. Thankfully, it ended up being benign and all that was left was recovery and getting use to my new life with some limitations.

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February: This entire month consisted of recovery. I could not bend, lift, shower by myself or sleep in my own bed forever. And everything was left to my husband and son. I had friends stay with me during the daytime hours so my husband and son could work and visitors stopped in during the evening hours. It was a longggg month!

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March: I finally got the ok to return to work half way through this month. I also got the ok to keep the preplanned trip we had scheduled to visit Arkansas and do dome hiking. Although, my surgeon told me very firmly to stop when it hurts and don’t push myself. And in all honesty, when we arrived at the first trailhead I was a bit overwhelmed when I first put my hiking boots on. It had been a stressful, painful 9 weeks of HELL and I was not sure if I would ever be able to hike again….but I was here and it was warm, sunny, and I was truly happy for the first time in what felt like forever.

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April: By now things were progressing slowly and each day was getting a bit easier. Although, I had so many things I was still wondering….would I be able to paddle again, would the swelling ever go away, would I ever be able to do another abdominal crunch….etc.? Well, this is the month I gave paddling a try and I’m not going to say it felt great, but it was tolerable. I knew immediately I was a long way from a river with current but I was padding and it was a start.

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May: My husband and I went on the first camping trip of the year. Ahhh, I could feel summer right around the corner.

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June: I had the opportunity to go tubing behind a boat the first time in my life. And let me tell you, it was so much fun!!!!

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July: Family vacation to the North Shore of Minnesota. A first for us and definitely not the last time we visit here.

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August: Ahhhh, boredom will get me every time…..so, I had been patiently watching flight prices for a bucket list trip to Sedona, Arizona for almost an entire year. One day I happen to just be bored and thought, let’s take a quick check if anything has changed…and sure enough its finally affordable. I wasted no time…I emailed my husband at work and waited patiently for his response which took hours since he was in a meeting!!! And all he said was….”go ahead sounds good to me”….YEEEEESSSSSS! Three hours later we had three tickets, travel insurance, hotel, and a rental vehicle all booked. And when my husband and son arrived home later that day I greeted them with a training plan for the next 8 weeks. Steps, hills, and more steps:-)

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September: I finally had a chance to take a friend of mine hiking for the first time. I have been trying to get her outdoors to try different types of activity…..and she finally agreed to go hiking. She had a wonderful time, as did I.

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October: We celebrated our 23rd. wedding anniversary hiking in Sedona, Arizona. There are simply no words to describe how wonderful this place was.

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During this trip I also accomplished a bucket list summit which was captured by our son in a picture.

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November: As always in November my husband and I took our annual coach bus trip shopping for the day in Illinois. I love this day. I am not a big shopper but once a year I enjoy it completely.

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December: I returned to the gym full time for the first time since January. I dabbled here and there a few times while recovering from surgery and during the summer months but just was not willing to risk anything going wrong. I was told it would take a full year to completely heal and I waited as patiently as possible….gosh it feels good to be back.

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What a year….it brings tears to my eyes just seeing what my family has been through this past year, what I have accomplished, and the hurdles I thought I would never overcome. It’s no secret, if you know me personally, life has changed and will forever be changed……but that is not holding me back. It has made me adjust a bit here and there but I still wake up every day with a dream and I work to accomplish that dream someday.

Good bye 2016……bring on 2017…..I am so ready to start fresh!!!

 

Twenty Three Years Ago….

Twenty three years ago my husband presented me with a beautiful diamond ring, his vow to love and cherish me forever, and to be by my side in sickness and in health.

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I am happy to say today we still love each other as much as we did all those years ago and maybe even more. We have both tested the limits in the sickness and the health department and have stuck by each others side through it all. The one big thing that has changed are that diamonds are not the key to my heart anymore. Yes they are beautiful, yes I would accept them if they were presented to me, but he knows exactly the type of rock I prefer if he is looking to make me a very happy wife. And thanks to all his hard work,  once again this year we spent another anniversary climbing/hiking the dusty, gritty, gorgeous rocks of the southwest in Sedona, Arizona this past week.

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This was dream come true!!!! We spent everyday on the desert trails hiking to some of the best places I have ever seen in my life.

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I can’t wait to fill you all in on our adventures in this area. We hiked 6 different hikes, had some awesome meals on the hotel balcony overlooking the mountain sunsets and relaxed in a pool and it’s the end of October. Now that right there is amazing in itself being we are from the midwest and its already WAY TO COLD HERE TO SWIM!!!

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Thanks honey for a fabulous 23 years……I love you!

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More to come real soon….

 

I Can Cross One More Thing Off My Bucket List

Hello Hello, we are back from our trip to Sedona, Arizona and let me just say, it was a dream come true.

I have tons of photos to scan through, tons of laundry covered in red rock dust to do, three little ones begging for my attention, a stack of mail to read, a yard covered in more leaves and…….well, you get the point. So for right now, know that I am working on blog posts to share with all of you. Everything from pointers we learned while in this area to some of the most spectacular hikes I have ever been on in my entire life.

As for that bucket list summit, it’s done….here is the proof.

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Learning To Use Trekking Poles

My first trekking poles were given to me by my husband for our anniversary a few years ago. Now, some of you may cringe at this gift for an anniversary but I was thrilled to death. I am not the most graceful person you will find on any trail and my balance is by far balanced. Trekking poles have made life for me on the trail so much more enjoyable and have given me the confidence to explore deeper, hike farther, and go higher than I ever would have attempted without them. I am a complete fan of trekking poles which is why my husband recently bought his first pair.

His reasoning for purchasing trekking poles is a bit different than why I love mine. His is for help with his knee pain since his wife(ME) likes to hike mountains and this is what causes him pain. So recently we took a day trip to my favorite rocky bluff state park and he had his first experience with his trekking poles. IMG_5227

Our goal on this day was to hike up and down the bluffs which is a mixture of a few different trail terrains. Our first hike was up a gravel/rocky path on the East Bluff Trail.

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Uphill the entire way to the top with larger rocks thrown in there for some fun.

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After reaching the top we headed back down the Pothole Trail. This consisted of rocky steps all the way back down the bluff. This equals=painful on the knees.

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Next, we took a bit of a break, had a snack and headed back up. Although this time it was back up steps, not a rocky trail. And after that is was back down a mixture of terrain.

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He took many stops to adjust the length of his poles along the way until he finally got the hang of what he liked on which type of terrain.

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After a full day of hiking a park we have hiked numerous times in the past and knew exactly what we would feel like when we were done….the verdict was that his knees were not nearly as sore as they typically are after this particular hike.

I can only hope they offer as much relief to his sore knees during our trip to Arizona…especially since my goal is the very top of a very well know rock! Which ultimately means, if we reach the top we will also have to return back to the bottom.

Here are a few more things we saw during our hike and after when we took a quick tube float in the lake as a reward for a big day of hiking.

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Have you ever tried trekking poles?

What is your favorite brand?