Setting A New Goal

My husband and I made a new goal for ourselves. After completing the Ahnapee Trail back in Oct.2015 which is 48 miles one way( which means we did 96 miles total since we always needed to back track to our vehicle)….we thought it would be nice to do the same with the Mountain Bay Trail which is 83 miles one way. We began this journey Tuesday evening and plan to finish in sections over the next year or so hopefully. For me it’s always nice to have something to reach for, accomplish or push myself to achieve. This will be a good way for me to stay focused and healthy. So without wasting much more time typing while the sun is shining brightly in the sky….here is what this weeks workouts were like.

Sunday: 1.5 mile hike

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Monday: gym: 45 minute elliptical, arms and shoulder weights and stretching

Tuesday: 2.5 mile trail hike on a new part of the Mountain Bay Trail

Wednesday: home: upper body weight routine and abs

Thursday: home: legs and abs weight routine

gym: 30 minute elliptical

Friday: rest

Saturday:4.5 mile hike further on the Mountain Bay Trail

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Do you find it motivating to set goals and try to achieve them?

What is a personal goal you’ve set that you wish to share?

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