A Solo Hike Was Exactly What I Needed

Sunday when I saw the sun start to send it’s rays through our bedroom curtains I knew I needed to change my plans for the day. Originally I had arranged to meet a friend at the gym at noon for another workout during the long holiday weekend. All that was changed with one quick email and I am sure she was not surprised. I LOVE sunshine and crave it like a kid craves candy. I knew my son had to work and my husband wanted to work on some stained glass projects which left me solo for the day. And I knew precisely what I wanted to do…..make some tracks on a nearby trail.

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We had had a wonderful four day weekend, super busy, sometimes hectic, very active, and at times overwhelming. I finished Christmas shopping completely (on-line), made Thanksgiving dinner, worked out every single day, even managed a family hike one day. We now have our home decorated for Christmas, our tree is up, and gifts are half wrapped. As for sleep these past few days, well, it could have been better. All our son’s friends were home for the holiday weekend which meant every night I was awaken by his arrival home in the weeee hours of the morning and if that did not have me awake, my arms did. I have been having trouble with my arms falling asleep while I am sleeping which then awakens me in pain. So I knew a solo hike would do me a world of good.

I headed out on a nearby trail which is one of my favorites in the area. It’s close by and not crowded by bikes, runners, dogs or skateboards.

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I began my hike with the sun shining high over head and no wind….in other words….. gorgeous winter conditions.

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I did meet a few others on the trail but mostly in the first mile. After that it was just me:) IMG_2954

There is truly something about being on the trail alone with any and everything going through your head. My mind just wandered around from one thought to another, none being anything too serious.

Around me I noticed signs that winter is not far away. There may be no snow quite yet, but the geese are on the move, IMG_2961

there is ice forming along the stream, IMG_2964

and I have one too many layers on than I usually prefer. IMG_2953

I hiked for 4 miles before returning back to my vehicle.

IMG_2975I was so happy and felt lighter than I had in days. My head was clear, my body felt great, and I was ready to face the week ahead.

 

What do you do when you just need to decompress from life?

 

 

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