Training For Our Trip-Aug.19-25

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This weeks training consisted of:

Monday: my daily routine and 5.25 mile walk together (I am still not feeling well)

Tuesday: my daily routine and 3 mile walk together (hubby was not feeling well)

Wednesday: my daily routine and 3 mile walk together (hubby still not feeling the best)

Thursday: my daily routine and 5.25 mile walk together

Friday: off

Saturday: 3 mile hike as a family

Sunday: 31 minutes on the arc trainer and 30 minutes weight/strength training all at the gym(me only)

For more info. on my daily routine you can find this at:

https://naturalred.wordpress.com/2013/08/18/training-for-our-trip/

It was a crazy week for us. Considering our week started with both my husband and myself coming down with some type of illness, I feel we did pretty good.

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