I Am So Tired Of Doing What I Have To Do And Not What I Want To Do….Plus Some Recent Meals

Do you ever find yourself tired of simply doing??? You know, doing all that normal daily stuff…..laundry, meals, yard work, bills, grocery shopping, organizing events, child care, exercise, etc. By golly, there are days I am almost too tired to shower. However, I find myself every day getting up to do the same thing over again way to often lately with no fun thrown in the mix to make all this monotonous stuff not seem so bad. Maybe it’s where we are in life right now, I am not quite sure. Although, I sure hope things slow down and we find some free time to add back a bit of fun here and there.

So let’s see, a lot has happened recently and I am trying to not let all the stress effect my daily life. This is not as easy to do than I wish it was but life goes on. OK, so we have made a huge decision after a major rain event in our area a few weeks ago. We got a ton of estimates and have finally chosen a company to remove our big cottonwood tree from our yard.

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I have mixed emotions about all this. Yes, it’s a messy tree, with sticky horrible pods in the spring time, then the cotton is a mess flying around the entire neighborhood for weeks mid summer, and it continually clogs our downspouts making rain storms a major event almost always…..but after all that, it’s a beautiful shade tree that we(my daycare kids and I) play under every single day. And then of course all those leaves fall……and it is a horrendous job to clean up!!!! So after this last rain storm where I, of course, was home alone with my husband away for work, decided this is it. We are not doing this anymore. It’s too much work, too much hassle, and just too much!!!! It’s coming down and hopefully before all those leaves start to fall from it. The date is set, we are praying for good weather, and I will share some pictures when it’s all said and done…soon.

Speaking of falling leaves, wow has the weather changed here and so fast at that. We went from hot, humid, and miserable to sweatshirt weather over night. Which has me thinking soup, chili, and more comfort foods being added to the menu. We are still doing the 80/20 meal plan only eating meat about twice a week at best and its working out great. Some meals lately have been:

Tuna melts

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Falafel salads with pickled onions…..both I made myself for the first time ever and they turned out spectacular. IMG_1645

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Quinoa sweet potato chili

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Hearty lentil veggie soup

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Many meals lately have been for just one person….me…and not really worth sharing since they sometimes end up being a bowl of cereal! Yes, I do eat cereal and quite often at that when I am solo. By the time my day ends with work and all is said and done, cereal is easy, fast ,and only uses one dish which is a bonus for me. On a good night I may even add some almond milk….haha!

That should do it for now. Enjoy what is left of summer where ever you are, I know that is our plan here.

 

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Weekly Meal Recap: Plant Based Meal Ideas…Plus This Weeks Training Schedule

As promised here is our first documented week of 80% plant based meals. If you missed why this lifestyle change was made you can read about it by clicking here.

Once again this week I was solo from Monday morning on. So some meals were thrown together quickly with very little prep time involved since it was just me.

Saturday: veggie lo mein

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Sunday: farro shrimp with lemon, dill, zucchini, and peas

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Monday: sun dried tomato and spinach casserole with artichokes

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Tuesday: leftover casserole from the night before

Wednesday: braised cauliflower and spinach

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Thursday: leftover braised cauliflower and spinach from the night before

Friday: take out

I am amazed how much easier it is to cook without meat. I never have to worry about trying to remember to take out anything to unthaw and plus not having to cook meat saves so much time in the cooking process. It’s a win win for me in time and health.

And for those of you who are watching my workout schedule for our upcoming hiking trip here is what this week was like.

Monday: rest…..we were up way to early for my husband to catch his flight, so just getting through the day was a workout in itself

Tuesday: morning gym session: 30 minute elliptical and weights

***hills were scheduled also for the evening hours but we had major thunderstorms all night…so we cancelled them

Wednesday:  20 hill laps

Thursday: morning gym session: 30 minutes elliptical and stretching

Friday: rest

Saturday: lawn cutting and chores

Sunday: 3.5 mile hike IMG_8435

All in all a good week. I am keeping up with home life and fitting in workouts the best I can when solo.We have a lot of things being scheduled in our lives right now, so my workouts are the one thing that keep me level headed in all the chaos. This I am thankful for.

 

Training Update: What A Week Of Activity Looks Like Right Now

Some of you have messaged me asking how training has been going. Well, it started out slow since we originally were scheduled to begin a week prior to when we did due to some family issues. And then when we did begin my husband was sent on the road for work, which we sort of planned to happen since it was inevitable. Although, all in all we are doing the best we can with what we got.

So first, my husband is making his best with what the hotels workout rooms have where he is staying during the week. Then on weekends is when we had planned to do our longer mileage hikes. Which our first one happen to be this past weekend and we decided on two laps of our favorite nearby trail. This totaled just over 6 miles. (Our goal is 9 miles eventually)IMG_1626

During the week, here back at home, my son and I have been meeting up in the evenings two nights a week to start doing hill laps. He hates up and I hate down….so we are both struggling at one point or another. However, so far we are up to 15 laps total with a goal of 30 laps by the end of training. All in all, it’s better than I expected so far. IMG_1360

Then the other two evenings we have been walking shorter distances (3 miles or so) on an area trail together. I just wish the humidity would give a bit and this would make all our outdoor exercise so much more pleasant.

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My goal during all this was to also keep going to the gym in the wee hours of the morning for my normal daily routine of weights and elliptical time but so far, one week in, and that has not happened. I am, however, determined to fit it in but until I have my other half home for a normal week of life that will probably not happen. I do try and fit in 30 minutes of morning biking when I have the energy which is easy to fall back on since the bike is here at home. Being solo here at home to do everything is not easy when you add in work, life, and evening workouts.

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So to sum things up, here is what our week was like:

Monday: bike 30 minutes in the morning, walk 3 miles in the evening

Tuesday: hill climbing 15 laps

Wednesday:  bike 30 minutes in the morning,walk in the evening 3 miles

Thursday: morning yoga, hill climbing 15 laps

Friday: rest

Saturday: chores/rest

Sunday: hike 6.2 miles

My Husband Has Been Scared Healthy….And Now We Are Eating Plant Based Meals Almost Exclusively

Yes, you have read that correctly. WE, as in both of us, are now eating plant based meals 80% of the time. And the best part is, it was my husbands request. I still can’t believe it but I am not going to dare question it. It’s a dream come true for this girl!

Let’s begin back about three weeks ago when we got a call that a family member was having some health issues. OK we thought, nothing we all have not been through before…right? Well, those health issues turned major very quickly and then other things happened and wow, it just all went south from there. So needless to say, we have spent way to much time in this waiting room praying with cousins, aunts, and friends the last few weeks. As of today we all continue to keep praying and hoping for the best outcome.IMG_2868

All this along with a few other things made my husband really look at the big picture. This is now two people in his family that have went through the same big surgery and one survived and is doing ok and one if fighting for his life as we speak. Seeing a loved one in this condition is heartbreaking. You feel helpless, angry, and lost all at the same time. After two visits and numerous setbacks, I could see it was hitting home with my husband. Maybe everything I have been begging to change in our diets is worth trying. Maybe I am not just over exaggerating everything I have researched and have studied to keep us as healthy and active as possible as we age. Although, I said nothing…he had enough going through his head at this time. So when I got an email a few days later from him stating he wants to try going more plant based with our meals and also, when possible, cut out dairy, I was ALL IN!!! I did, however, ask what this meant to him and he simply stated, lets try eating meat/fish/chicken only twice a week and the remaining meals he wants all plant based. I knew right then, this was my chance to run with this. He was scared once two years ago with his own father in this same hospital unit, but this time he has been scared healthy.

So, where has this lead us? Well, its only been two weeks since we have begun and I must say I am loving it all so far. However, its been a challenge at times. The first week was great. We were home and I prepared dinner every night with success and no complaints. Here is a picture of my homemade ramen noodle veggie bowls. OMG, it was fabulous and oh, so filling. It was homemade broth with Thai curry and a ton of veggies over plain ramen noodles. YUMMMM!!!!

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The second week was tougher since he was away the entire week for work and was on his own for meals. Although, I did what I always do and made him a care package of meals for the road that he can use either for his lunches or snacks when time is tight or he just gets hungry. The difference this time was his care package was all plant based meals/snacks.

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I am still experimenting with a lot of recipes and ideas and hope to start mealtime blogging once again. I am still meal prepping which I am a firm believer it saves so much time during the week for me. This week, for instance, I prepped peppers/carrots for hummus dipping, zucchini, leek, and bok choy for a veggie lo mein I am making. and fresh fruit and eggs whites for breakfast.

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Right now flying solo at home, working, and training for our upcoming hiking trip leaves me very little time to blog. I will say, I am hopeful this way of eating sticks since I hope to never have to live the pain and agony we are living right now watching our loved one fight for his life. I will do my best to start taking pictures of meal time and share them with you whenever I have a moment.

I truly believe you are what you eat and food is medicine.

 

My New Kitchen Tool

I finally bought it! I have been debating this kitchen tool for over a year now and finally pulled the trigger. It’s nothing fancy, nothing new to the market, and not a fad like the Instapot craze…..it’s a simple toaster oven.

I know, I know, they have been around forever. My husband actually grew up having one in his childhood home his entire life. Although, I did not and never found the need to have one since I always found myself cooking for a family. However, now I will admit….I love it!!! Since becoming empty nesters and often times finding my husband gone for work and only myself to cook for, this is so much faster, easier, and cooler in the summer months.

So far I have made a small casserole for myself and the daycare children for lunchtime.

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I have also made fish,

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chicken and cheese tortilla melts,

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stuffed zucchini boats, IMG_1449

along with sweet potato fries, nachos, black bean burgers, and pizza melts.

I love that it takes minutes to preheat, minutes to cook, and does not heat up my entire kitchen to prepare one/two serving dishes.

Little by little I am learning how to revamp my/our life to be a family of one or two and occasionally three when our son stops back in to eat at home. I am loving trying new veggie packed recipes that I could never get away with in the past. And believe it or not, being empty nesters is working out pretty well for us all. I am happy, dad is happy and spends more quality time with our son than before, and our son seems pretty happy himself being on his own. Now I just have to figure out what to do with all my 9×13 casserole dishes since I don’t see a lot of usage for them anymore.

So tell me all you other empty nest parents out there…..what was the biggest change when your kids moved out on their own? Was it cooking, cleaning, living a childless lifestyle, reconnecting with your spouse, etc?

 

The Keweenaw Peninsula of Michigan-Part 2

It’s amazing to me how much we can pack into one day when it’s all we had in cooper country. We saw so much and explored everything from waterfalls to old abandoned buildings.

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One of the unique places we stopped was an old abandoned mill of some sort. This is typically not something I would explore but our son and my husband had this one their to do list of places to see.

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Directly across the street from this building was a piece of old machinery also left behind for people to explore. I was not game for this adventure…but both my boys went and checked it out up close.

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Then my son, being he has been here many times before, wanted to show mom what this area calls a mountain. Since we have explored and climbed a few real mountains, I always find it amusing what other areas consider to be a mountain. However, elevation is elevation and I love it no matter where I can find it.

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After a full day of beach exploring, hiking, and just seeing what this area had to offer we headed back to the hotel to clean up before heading out to dinner.

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After dinner our son said he was planning on heading out for a picture of sundown, which normally I would have joined him but I simply was just too tired from the day. So I tossed him the keys and dad and I went to bed. I remember vaguely him coming back, hearing him in the hotel room, and the next thing I knew we were all awake and wondering what the heck that earsplitting noise was????? Well, we soon figured it out, I glanced at the clock next to me……3:00a.m…….as our son raced to the door to glance out into the hallway to figure out was this really happening?? Sure enough it was……the fire alarm was blaring and strobe lights in the hallways were flashing like the northern lights!!!! We quickly grabbed our valuables, threw on shoes, and headed outside with the rest of the people.

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Being the town and area we were staying in were not large, it took a bit for the volunteer fire department to show up and thankfully within 30 minutes we were all cleared to enter our hotel once again and go back to sleep. Which is much easier said than done…..take my word for it!

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All in all, it was a great weekend. Some adventures were better than others and I am sure you can pick out which one we could have done without. However, we also learned from some of them…the emergency evacuation to be exact. I would highly recommend visiting this area of Michigans Upper Peninsula if you have the chance.

****To read part 1 of this trip click here.

The Keweenaw Peninsula of Upper Michigan-Part 1

This past weekends we visited the Keweenaw Peninsula of Upper Michigan….also known to many as copper country. Our son has been here many times with a friend that has a cabin in this area but dad and I have only visited once a few years ago. During that visit we had no time for exploration what so ever since we were touring a college at the time. Which meant this time was strictly for fun and adventure….which we sure had. Here is the first part of our trip.

We left after work Friday evening for the 4 hour drive to our hotel. As the sun set in the sky we were eagerly awaiting the end of a long work day plus the drive to our destination. Knowing that if we arrived late Friday night we would have all day Saturday to explore made the long drive a bit more tolerable.

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We arrived, checked in, and immediately went to bed. We had all agreed to wake early(6:30a.m.) to begin our day Saturday.

On the agenda were a few waterfalls,

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some geocaching,

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and some trail hiking.

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Everything we went for was accomplished and then some, during our day in this area of Michigan. I found that I love Michigans abundance of fresh edible berries all along their trials. Wow, we would never come across all this yummy goodness here in WI.

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I will end here for now but if your curious to see what else we explored in the Keweenaw stay tuned to part 2 next.